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Goalkicking Drills
Groups of
group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Players
group
20+
Ages
profile
6 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
160m
Focus
Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Players
group
20+
Ages
profile
6 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
160m
Focus
Run & Carry, Goalkicking, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Mark Contest.
Players
group
24+
Ages
profile
15 +
Balls
ball
3+
Cones
cone
0
Distance (max)
distance
160m
Focus
Skills under pressure, Decision Making, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.
Players
group
16+
Ages
profile
16 +
Balls
ball
2+
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Contested ball, Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
Players
group
8+
Ages
profile
13 +
Balls
ball
5+
Cones
cone
5
Distance (max)
distance
70m
Focus
Skills under pressure, Hard Running, Goalkicking, Fun.
Skills
GoalKicking, Tackle, Handball Quick, Ruck.
Players
group
12+
Ages
profile
11 +
Balls
ball
1
Cones
cone
3
Distance (max)
distance
60m
Focus
Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking.
Players
group
18+
Ages
profile
15 +
Balls
ball
1
Cones
cone
6
Distance (max)
distance
90m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry.
Skills
GoalKicking, Handballing, Kick Short, Tackle, Shepherd, Crumb.
Players
group
20+
Ages
profile
16 +
Balls
ball
2+
Cones
cone
3
Distance (max)
distance
160m
Focus
Skills under pressure, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Players
group
20+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
160m
Focus
Skills under pressure, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Players
group
22+
Ages
profile
11 +
Balls
ball
2+
Cones
cone
0
Distance (max)
distance
160m
Focus
Skills under pressure, Run & Carry, Forward line delivery.
Skills
GoalKicking, Kicking, Handballing.
Players
group
12+
Ages
profile
13 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
50m
Focus
Skills under pressure, Goalkicking, Fun.
Skills
GoalKicking.
Players
group
16+
Ages
profile
13 +
Balls
ball
2+
Cones
cone
4
Distance (max)
distance
50m
Focus
Skills under pressure, Defensive, Contested ball, Front & Square, Decision Making, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.
Players
group
20+
Ages
profile
15 +
Balls
ball
4+
Cones
cone
9
Distance (max)
distance
160m
Focus
Decision Making, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handball Quick, Crumb, Mark Contest.
Players
group
8+
Ages
profile
9 +
Balls
ball
2+
Cones
cone
4
Distance (max)
distance
35m
Focus
Skills under pressure, Goalkicking, Fun.
Skills
GoalKicking.
Players
group
10+
Ages
profile
13 +
Balls
ball
1+
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Contested ball, Hard Running, Decision Making, Forward line delivery, Goalkicking, Stoppages, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
Players
group
20+
Ages
profile
15 +
Balls
ball
2+
Cones
cone
8
Distance (max)
distance
160m
Focus
Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.
Players
group
18+
Ages
profile
6 +
Balls
ball
3
Cones
cone
28
Distance (max)
distance
160m
Focus
Skills under pressure, Front & Square, Run & Carry, Fun.
Skills
GoalKicking, Kicking, Handball Long.
Players
group
25+
Ages
profile
15 +
Balls
ball
2
Cones
cone
7
Distance (max)
distance
160m
Focus
Front & Square, Run & Carry, Goalkicking.
Skills
GoalKicking, Kick Long, Crumb, Mark Contest.
Players
group
20+
Ages
profile
9 +
Balls
ball
2
Cones
cone
8
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Forward line delivery, Goalkicking, Fun.
Skills
GoalKicking, Kicking, Tackle, Handball Quick, Crumb, Mark Contest.
Players
group
20+
Ages
profile
13 +
Balls
ball
2+
Cones
cone
6
Distance (max)
distance
80m
Focus
Forward line delivery, Gameplan/Strategy.
Skills
GoalKicking, Kick Long.
Players
group
24+
Ages
profile
15 +
Balls
ball
2
Cones
cone
8
Distance (max)
distance
160m
Focus
Skills under pressure, Front & Square, Decision Making, Run & Carry, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking.
Groups of
group
3
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
3
Distance (max)
distance
100m
Focus
Hard Running, Front & Square, Run & Carry, Goalkicking.
Skills
GoalKicking, Kick Long, Handball Quick.
Players
group
18+
Ages
profile
13 +
Balls
ball
1
Cones
cone
6
Distance (max)
distance
110m
Focus
Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb.
Players
group
10+
Ages
profile
11 +
Balls
ball
2
Cones
cone
10
Distance (max)
distance
160m
Focus
Skills under pressure, Front & Square, Forward line delivery, Goalkicking, Fun.
Skills
GoalKicking, Kick Long, Handball Quick, Crumb.
Players
group
20+
Ages
profile
6 +
Balls
ball
10+
Cones
cone
40
Distance (max)
distance
80m
Focus
Fun.
Skills
GoalKicking, Kicking, Handballing.
Players
group
17+
Ages
profile
11 +
Balls
ball
1
Cones
cone
4
Distance (max)
distance
160m
Focus
Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb, Mark Contest.
Players
group
18+
Ages
profile
11 +
Balls
ball
1
Cones
cone
10
Distance (max)
distance
130m
Focus
Hard Running, Front & Square, Run & Carry, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Ruck, Crumb, Mark Contest.
Players
group
22+
Ages
profile
6 +
Balls
ball
2
Cones
cone
6
Distance (max)
distance
160m
Focus
Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
GoalKicking, Kicking.
Players
group
22+
Ages
profile
15 +
Balls
ball
Cones
cone
10
Distance (max)
distance
50m
Focus
Skills under pressure, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing.
Groups of
group
3
Ages
profile
6 +
Balls/grp
ball
1
Cones
cone
0
Distance (max)
distance
50m
Focus
Goalkicking.
Skills
GoalKicking, Kick Long.
Players
group
24+
Ages
profile
15 +
Balls
ball
4+
Cones
cone
9
Distance (max)
distance
160m
Focus
Front & Square, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.
Players
group
12+
Ages
profile
6 +
Balls
ball
1
Cones
cone
1
Distance (max)
distance
70m
Focus
Skills under pressure, Contested ball, Decision Making, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
Players
group
18+
Ages
profile
16 +
Balls
ball
3+
Cones
cone
4
Distance (max)
distance
100m
Focus
Decision Making, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Crumb, Mark Contest.
Players
group
18+
Ages
profile
15 +
Balls
ball
1+
Cones
cone
8
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Run & Carry, Goalkicking, Stoppages.
Skills
GoalKicking, Handballing, Tackle, Shepherd, Crumb.
Players
group
4+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
3
Distance (max)
distance
20m
Focus
Skills under pressure, Fun.
Skills
GoalKicking, Kicking.
Players
group
7+
Ages
profile
13 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
20m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
GoalKicking, Kicking, Tackle.
Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
Players
group
6+
Ages
profile
13 +
Balls
ball
3+
Cones
cone
3
Distance (max)
distance
80m
Skills
GoalKicking, Kicking.
drill
Players
group
20+
Ages
profile
6 +
Balls
ball
1
Cones
cone
10
Distance (max)
distance
150m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
drill
Players
group
20+
Ages
profile
15 +
Balls
ball
1
Cones
cone
0
Distance (max)
distance
160m
Focus
Skills under pressure, Defensive, Contested ball, Decision Making, Forward line delivery, Stoppages, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
drill
Players
group
10+
Ages
profile
15 +
Balls
ball
1
Cones
cone
5
Distance (max)
distance
65m
Focus
Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Handball Quick.
drill
Players
group
25+
Ages
profile
11 +
Balls
ball
2+
Cones
cone
10
Distance (max)
distance
160m
Skills
GoalKicking, Kick Long, Shepherd, Crumb.
drill
Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
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