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editTRAINING SESSION

calander Diary
Wed 15 Apr, 6:00 AM
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15 Apr 2026
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Order Diagram Drill Name Focus Areas Start Duration Rating
  Add Drill Add Drill Finish
6:19 am 		Total
19 min
Jog - Stretch - Sprint
Muscle preparation | Anaerobic exercise
6:00 1  min
1 zoom Bounce, Turn and Kick
Hard Running
6:01 1  min
2 zoom Tumblepunt Crossovers
Front & Square
6:02 1  min
3 zoom Roving Repetition
Stoppages
6:03 1  min
4 zoom Front and Square Cutover
Front & Square
6:04 1  min
5 zoom Kick, Pickup and Goal Tournament
Skills under pressure | Goalkicking | Fun
6:05 10  min
6 zoom Goalkicking in Threes
Goalkicking
6:15 1  min
7 zoom 8-point Front and Square Handball
Front & Square
6:16 1  min
8 zoom Loose Ball 1-on-1
Contested ball
6:17 1  min
Jog - Stretch
Relax and return muscles to resting length.
6:18 1  min
Type Drill Name Focus areas & skills Duration Option
min
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