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TRAINING SESSION
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Tue 15 Apr, 6:00 AM
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16 Apr 2024
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6:20 am
Total
20 min
Jog - Stretch - Sprint
Muscle preparation | Anaerobic exercise
Muscle preparation | Anaerobic exercise
6:00
10
min
--- No drills added ---
Jog - Stretch
Relax and return muscles to resting length.
Relax and return muscles to resting length.
6:10
10
min
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Short Ball
Half Oval
Full Oval
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