btn btn btn btn btn
Loading...
Please Wait...

Draw and Create a Loose Man

Focus
Skills under pressure, Decision Making, Run & Carry.
Skills
Kicking, Handballing, Tackle, Shepherd.
Purpose
When a player is outnumbered and has to cover two opponents, they will eventually be forced to stop the run of the ball carrier. Having drawn the opponent, the player can then give a handball to their free teammate, or dummy past the defender. This drill practices running in lines to get past a 4-on-2 contest.
group
Players
20+
profile
Ages
15+
ball
Balls
1
cone
Cones
8
distance
Distance (max)
80m
opptop
group-arrow
icon-opptop2
Opp. tops
4
opptop
arrow
opptop
Visible opposition strip: 4
  • Setup

    Choose two defenders for each end, who start 20m from the line of players
  • Step 1

    Either of the middle two players in line (A) start with the ball and run towards defenders (B) and (C), drawing them to the tackle
  • Step 2

    Once (B) or (C) is committed to tackling them, the player handballs sideways to a teammate, or, should (B) or (C) foresee their intentions and try to intercept the handball, the player should dummy around them
    Players without the ball should attempt to shepherd teammates
  • Step 3

    Once past defenders (B) and (C), line (A) kick to either of the inside players in line (D)
  • Step 4

    Line (D) repeat the process past defenders (E) and (F)
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video
Players
group
16+
Ages
profile
15 +
Balls
ball
1
Cones
cone
4
Distance (max)
distance
70m
Focus
Hard Running.
play
video
Groups of
group
group-arrow
icon-group
6
Ages
profile
15 +
Balls/grp
ball
1
Cones
cone
2
Distance (max)
distance
80m
Focus
Defensive.
Skills
Kick Long, Shepherd.
play
video
Players
group
18+
Ages
profile
15 +
Balls
ball
1
Cones
cone
3
Distance (max)
distance
80m
Focus
Front & Square.
Skills
Kick Long, Shepherd, Handball Quick, Crumb.
play
video
Players
group
16+
Ages
profile
16 +
Balls
ball
2+
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Contested ball, Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
play
video
Players
group
15+
Ages
profile
6 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Run & Carry.
Skills
Handball Long.
Drill Search
Focus Area
Technique
Categories
Skills

EXPLORE our FEATURES

Coach Assist has a massive library of AFL drills and skills for juniors and seniors submitted by experienced coaches.

Communicate with players, assistants and supporters. Share drills, training session plans, fixtures, venues and match reports.

Store your AFL training session plans and access the drills you're using. Record your favourite drills by rating them.

session

Pro Session

Generate an entire AFL training program with a mouse click. Enter your preferences and get a unique, printable program of AFL drills.
game-day

Fixture

Record your AFL fixture, line-ups, match results, best players and goal scorers. Best player and leading scorer leaderboards.
stretche

Stretches

Maintain player well-being by selecting from our library of 140 stretches. Each has a video, diagram and description.
Join Today and Get Access to our AFL Coaching Resources