TOUR
DIARY
FIXTURE
TRAINING
UPCOMING
CREATE SESSION
STRETCHES
PRESEASON
DRILLS
SKILLS
KICK (SHORT)
KICK (LONGER)
HANDS (REFLEX)
HANDS (LONGER)
GOALKICKING
TACKLE
SHEPHERD
RUCK
CRUMB
MARK (CONTESTED)
CATEGORIES
SKILLS UNDER PRESSURE
DEFENSIVE
CONTESTED BALL
HARD RUNNING
FRONT & SQUARE POSITIONING
DECISION MAKING
RUN & CARRY
FORWARD LINE DELIVERY
GOALKICKING
STOPPAGES
GAMEPLAN/STRATEGY
FUN
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HISTORY
CONTACT
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6
Home
Drills
Team Strategy
Gameplan/Strategy
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Gameplan/Strategy Drills
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Longer Option Kick
Groups of
8
Ages
13
+
Balls/grp
1
Cones
2
Distance (max)
100m
Focus
Front & Square, Gameplan/Strategy.
Skills
Kick Long, Handball Quick, Crumb.
Backdoor Switch Handball
Players
15
+
Ages
13
+
Balls
2
+
Cones
6
Distance (max)
30m
Focus
Gameplan/Strategy.
Skills
Handballing, Shepherd.
Run Off the Forwards
Players
18
+
Ages
15
+
Balls
2
+
Cones
8
Distance (max)
160m
Focus
Defensive, Run & Carry, Gameplan/Strategy.
Skills
Handballing, Kick Long, Shepherd.
Defensive and Infield Switches
Players
20
+
Ages
15
+
Balls
3
+
Cones
8
Distance (max)
160m
Focus
Front & Square, Forward line delivery, Gameplan/Strategy.
Skills
Kicking, Handballing.
Direct to Marking Targets
Players
24
+
Ages
15
+
Balls
4
+
Cones
9
Distance (max)
160m
Focus
Front & Square, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.
Throw-in Defensive Rush
Players
10
+
Ages
15
+
Balls
1
+
Cones
0
Distance (max)
65m
Focus
Skills under pressure, Defensive, Contested ball, Front & Square, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.
Skills
Handballing, Tackle, Kick Long, Shepherd, Ruck, Crumb.
Chew-the-clock Kicking
Players
16
+
Ages
15
+
Balls
1
Cones
0
Distance (max)
50m
Focus
Skills under pressure, Defensive, Decision Making, Gameplan/Strategy.
Skills
Kicking, Tackle, Shepherd, Mark Contest.
Centering Kick or Shot
Players
18
+
Ages
15
+
Balls
3
Cones
10
Distance (max)
160m
Focus
Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
Kick Long, Handball Long.
Backdoor Infield from a Stoppage
Players
16
+
Ages
16
+
Balls
2
+
Cones
0
Distance (max)
80m
Focus
Skills under pressure, Contested ball, Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
Backdoor Switch Kick
Players
15
+
Ages
13
+
Balls
2
+
Cones
6
Distance (max)
40m
Focus
Gameplan/Strategy.
Skills
Handballing, Shepherd.
Huddle and Break
Players
20
+
Ages
16
+
Balls
2
+
Cones
3
Distance (max)
160m
Focus
Skills under pressure, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Switch Competitive Goalkicking Race
Players
20
+
Ages
13
+
Balls
2
Cones
0
Distance (max)
160m
Focus
Skills under pressure, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.
Jump Early Ruckwork
Players
10
+
Ages
15
+
Balls
1
Cones
0
Distance (max)
40m
Focus
Skills under pressure, Contested ball, Stoppages, Gameplan/Strategy.
Skills
Tackle, Shepherd, Handball Quick, Ruck, Crumb.
Extra Man At the Stoppage
Players
20
+
Ages
13
+
Balls
1
Cones
4
Distance (max)
70m
Focus
Skills under pressure, Contested ball, Front & Square, Decision Making, Stoppages, Gameplan/Strategy.
Skills
Kicking, Tackle, Shepherd, Handball Quick, Ruck, Crumb, Mark Contest.
Switch into Defense
Players
18
+
Ages
15
+
Balls
2
Cones
6
Distance (max)
150m
Focus
Gameplan/Strategy.
Skills
Kick Long.
Block the Man on the Mark
Players
20
+
Ages
13
+
Balls
2
+
Cones
6
Distance (max)
80m
Focus
Forward line delivery, Gameplan/Strategy.
Skills
GoalKicking, Kick Long.
Quick Full Oval Transition with 2-on-1
Players
24
+
Ages
15
+
Balls
2
Cones
8
Distance (max)
160m
Focus
Skills under pressure, Front & Square, Decision Making, Run & Carry, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking.
Fat Side Avenue to Goal
Players
24
+
Ages
15
+
Balls
1
Cones
6
Distance (max)
160m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Mark Contest.
Link Man in Defence
Players
18
+
Ages
13
+
Balls
1
+
Cones
8
Distance (max)
90m
Focus
Defensive, Run & Carry, Gameplan/Strategy.
Skills
Handballing, Kick Long.
Voicing Metres in the Clear
Players
18
+
Ages
11
+
Balls
1
+
Cones
6
Distance (max)
110m
Focus
Skills under pressure, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kick Long.
Ruck `O `Clock
Players
10
+
Ages
11
+
Balls
1
Cones
0
Distance (max)
20m
Focus
Front & Square, Decision Making, Stoppages, Gameplan/Strategy.
Skills
Shepherd, Ruck, Crumb.
Break the Lines
Players
20
+
Ages
13
+
Balls
1
Cones
12
Distance (max)
100m
Focus
Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Shepherd.
Blindman Guidance II: Minefield
Players
16
+
Ages
6
+
Balls
0
Cones
20
Distance (max)
25m
Focus
Gameplan/Strategy, Fun.
Spread the Defence
Players
12
+
Ages
6
+
Balls
1
Cones
0
Distance (max)
160m
Focus
Skills under pressure, Defensive, Hard Running, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Mark Contest.
Pagan's Paddock
Players
11
+
Ages
13
+
Balls
1
Cones
4
Distance (max)
70m
Focus
Skills under pressure, Forward line delivery, Gameplan/Strategy.
Skills
Kicking, Handballing.
Clustered Forwards
Players
20
+
Ages
13
+
Balls
1
Cones
0
Distance (max)
160m
Focus
Skills under pressure, Contested ball, Forward line delivery, Stoppages, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Crumb, Mark Contest.
Into the Corridor Switch
Players
18
+
Ages
14
+
Balls
4
Cones
7
Distance (max)
50m
Focus
Defensive, Gameplan/Strategy.
Skills
Handballing, Kick Short.
Open Side Transition
Players
21
+
Ages
6
+
Balls
Cones
7
Distance (max)
160m
Focus
Defensive, Run & Carry, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle.
Chip Infield to Open Up Space
Players
22
+
Ages
6
+
Balls
2
Cones
6
Distance (max)
160m
Focus
Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
GoalKicking, Kicking.
Sweepers
Players
22
+
Ages
16
+
Balls
1
Cones
20
Distance (max)
100m
Focus
Defensive, Contested ball, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Shepherd, Mark Contest.
Man-up After a Miss
Players
12
+
Ages
13
+
Balls
2
Cones
0
Distance (max)
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
Switch from Deep in Defence
Players
14
+
Ages
15
+
Balls
1
Cones
3
Distance (max)
140m
Focus
Run & Carry, Gameplan/Strategy.
Skills
Kicking, Tackle, Handball Quick.
Five Point Margin, Dying Minutes
Players
20
+
Ages
15
+
Balls
1
Cones
0
Distance (max)
160m
Focus
Skills under pressure, Defensive, Contested ball, Decision Making, Forward line delivery, Stoppages, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
Designated Kickers
Players
10
+
Ages
15
+
Balls
1
Cones
5
Distance (max)
65m
Focus
Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Handball Quick.
Kickout Set Plays
Players
20
+
Ages
15
+
Balls
1
Cones
0
Distance (max)
80m
Focus
Decision Making, Gameplan/Strategy.
Skills
Kicking, Handball Quick.
Outside-50 Ball-up Setup
Groups of
8
Ages
16
+
Balls/grp
1
Cones
0
Distance (max)
30m
Focus
Stoppages, Gameplan/Strategy.
Skills
Ruck, Crumb.
Outside-50 Throw-in Setup
Players
8
+
Ages
16
+
Balls
1
Cones
0
Distance (max)
30m
Focus
Stoppages, Gameplan/Strategy.
Skills
Ruck, Crumb.
Zone Defence Strategy
Players
20
+
Ages
16
+
Balls
1
Cones
0
Distance (max)
100m
Focus
Defensive, Decision Making, Stoppages, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Shepherd.
Forward Pocket Press
Groups of
26
Ages
15
+
Balls/grp
1
Cones
0
Distance (max)
90m
Focus
Defensive, Contested ball, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Mark Contest.
Shot Outside 50 Zone Setup
Players
20
+
Ages
6
+
Balls
1
Cones
0
Distance (max)
60m
Focus
Defensive, Gameplan/Strategy.
Skills
Kick Long, Mark Contest.
Switch to Overlap 2 v 1
Players
15
+
Ages
15
+
Balls
1
Cones
5
Distance (max)
80m
Focus
Skills under pressure, Defensive, Hard Running, Decision Making, Run & Carry, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Mark Contest.
Centre to Top of Square
Players
16
+
Ages
14
+
Balls
1
Cones
5
Distance (max)
50m
Focus
Skills under pressure, Contested ball, Front & Square, Forward line delivery, Gameplan/Strategy.
Skills
Tackle, Kick Long, Crumb, Mark Contest.
Arc Out Switch
Players
10
+
Ages
16
+
Balls
1
Cones
4
Distance (max)
100m
Focus
Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking.
Run, Carry, Deliver, Flood Back
Players
20
+
Ages
6
+
Balls
1
Cones
10
Distance (max)
150m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
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Keyword
Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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