Coach Assist : View Training Drill

Kick & Follow-up Hands

Players

16⁺

Ages

11 ⁺

Balls

1⁺

Cones

4

Distance (max)

80m

Focus

Hard Running, Front & Square.

Skills

Handballing, Kick Long, Shepherd.

Full Oval Shadow Pressure

Players

22⁺

Ages

11 ⁺

Balls

2⁺

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Run & Carry, Forward line delivery.

Skills

GoalKicking, Kicking, Handballing.

Right Choice Inside 50

Players

20⁺

Ages

15 ⁺

Balls

4⁺

Cones

9

Distance (max)

160m

Focus

Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handball Quick, Crumb, Mark Contest.

Football Netball

Players

20⁺

Ages

15 ⁺

Balls

2⁺

Cones

8

Distance (max)

160m

Focus

Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Fun.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Lane Race

Players

18⁺

Ages

6 ⁺

Balls

3

Cones

28

Distance (max)

160m

Focus

Skills under pressure, Front & Square, Run & Carry, Fun.

Skills

GoalKicking, Kicking, Handball Long.

Rebound with Crumb and 2-on-1

Players

25⁺

Ages

15 ⁺

Balls

2

Cones

7

Distance (max)

160m

Focus

Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kick Long, Crumb, Mark Contest.

Quick Full Oval Transition with 2-on-1

Players

24⁺

Ages

15 ⁺

Balls

2

Cones

8

Distance (max)

160m

Focus

Skills under pressure, Front & Square, Decision Making, Run & Carry, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kicking.

7-station Multi-skill

Players

15⁺

Ages

13 ⁺

Balls

1⁺

Cones

7

Distance (max)

70m

Focus

Front & Square, Run & Carry.

Skills

Kicking, Handballing, Crumb, Mark Contest.

Second and Third Effort Trio

Groups of

3

Ages

13 ⁺

Balls/grp

1

Cones

3

Distance (max)

100m

Focus

Hard Running, Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kick Long, Handball Quick.

Decision Making Rebound

Groups of

7

Ages

6 ⁺

Balls/grp

1

Cones

4

Distance (max)

70m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Decision Making, Run & Carry.

Skills

Kicking, Handballing, Crumb, Mark Contest.

Supporting Pairs

Players

12⁺

Ages

9 ⁺

Balls

1⁺

Cones

8

Distance (max)

160m

Focus

Skills under pressure, Defensive, Hard Running, Front & Square, Decision Making, Run & Carry, Forward line delivery.

Skills

Handballing, Crumb, Mark Contest.

3-on-2 with Midfield Help

Players

18⁺

Ages

13 ⁺

Balls

1

Cones

6

Distance (max)

110m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb.

Fat Side Avenue to Goal

Players

24⁺

Ages

15 ⁺

Balls

1

Cones

6

Distance (max)

160m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Mark Contest.

Quickest of 4 Crumbers

Groups of

12

Ages

13 ⁺

Balls/grp

1

Cones

6

Distance (max)

90m

Focus

Defensive, Front & Square, Run & Carry, Fun.

Skills

Handballing, Crumb, Mark Contest.

Link Man in Defence

Players

18⁺

Ages

13 ⁺

Balls

1⁺

Cones

8

Distance (max)

90m

Focus

Defensive, Run & Carry, Gameplan/Strategy.

Skills

Handballing, Kick Long.

Voicing Metres in the Clear

Players

18⁺

Ages

11 ⁺

Balls

1⁺

Cones

6

Distance (max)

110m

Focus

Skills under pressure, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kick Long.

Marking and Crumbing Threes

Players

17⁺

Ages

11 ⁺

Balls

1

Cones

4

Distance (max)

160m

Focus

Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Crumb, Mark Contest.

Small Target Squares

Players

18⁺

Ages

11 ⁺

Balls

1

Cones

10

Distance (max)

130m

Focus

Hard Running, Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Ruck, Crumb, Mark Contest.

Breakaway Defenders

Players

18⁺

Ages

13 ⁺

Balls

2

Cones

10

Distance (max)

160m

Focus

Hard Running, Front & Square, Run & Carry, Forward line delivery.

Skills

Kicking, Handballing.

Dual Option Kicks

Players

16⁺

Ages

11 ⁺

Balls

1-2

Cones

6

Distance (max)

70m

Focus

Front & Square, Decision Making, Run & Carry.

Skills

Kicking, Handballing.

Support from the Middle

Players

20⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

40m

Focus

Skills under pressure, Defensive, Decision Making, Run & Carry.

Skills

Shepherd, Handball Quick.

Break the Lines

Players

20⁺

Ages

13 ⁺

Balls

1

Cones

12

Distance (max)

100m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Shepherd.

Jailbreak

Groups of

10

Ages

13 ⁺

Balls/grp

1

Cones

8

Distance (max)

10m

Focus

Skills under pressure, Decision Making, Run & Carry, Stoppages.

Skills

Handball Quick.

Table Soccer

Players

8⁺

Ages

9 ⁺

Balls

2

Cones

8

Distance (max)

40m

Focus

Skills under pressure, Defensive, Decision Making, Run & Carry.

Skills

Handballing.

4-on-2 Touchdown

Groups of

7

Ages

13 ⁺

Balls/grp

1

Cones

8

Distance (max)

30m

Focus

Skills under pressure, Front & Square, Decision Making, Run & Carry.

Skills

Tackle, Shepherd, Handball Quick.

Spread the Defence

Players

12⁺

Ages

6 ⁺

Balls

1

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Defensive, Hard Running, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Mark Contest.

Sharp Hands Through Traffic

Players

18⁺

Ages

11 ⁺

Balls

1

Cones

14

Distance (max)

30m

Focus

Skills under pressure, Run & Carry.

Skills

Handball Quick.

Homebase Corners

Players

22⁺

Ages

11 ⁺

Balls

1

Cones

30

Distance (max)

40m

Focus

Skills under pressure, Decision Making, Run & Carry, Stoppages.

Skills

Kicking, Handballing, Tackle.

5 Station Full Oval

Players

18⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

130m

Focus

Hard Running, Front & Square, Run & Carry.

Skills

Handballing.

Time Your Lead

Players

14⁺

Ages

15 ⁺

Balls

2⁺

Cones

2

Distance (max)

160m

Focus

Hard Running, Run & Carry.

Skills

Kick Long.

Kick Short, Follow-up, Kick Short

Groups of

12

Ages

9 ⁺

Balls/grp

1⁺

Cones

6

Distance (max)

45m

Focus

Hard Running, Run & Carry.

Skills

Kick Short.

Chaos Handball

Players

16⁺

Ages

11 ⁺

Balls

3⁺

Cones

8

Distance (max)

40m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Kick Long, Handball Long.

Open Side Transition

Players

21⁺

Ages

6 ⁺

Balls

Cones

7

Distance (max)

160m

Focus

Defensive, Run & Carry, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle.

Chip Infield to Open Up Space

Players

22⁺

Ages

6 ⁺

Balls

2

Cones

6

Distance (max)

160m

Focus

Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

GoalKicking, Kicking.

Sweepers

Players

22⁺

Ages

16 ⁺

Balls

1

Cones

20

Distance (max)

100m

Focus

Defensive, Contested ball, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Shepherd, Mark Contest.

Traverse the Rectangle Handball

Players

18⁺

Ages

12 ⁺

Balls

1

Cones

16

Distance (max)

40m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry.

Skills

Handballing, Tackle, Shepherd.

Long Run, Long Kick, Run Past

Players

16⁺

Ages

11 ⁺

Balls

1

Cones

4

Distance (max)

80m

Focus

Front & Square, Run & Carry.

Skills

Kick Long, Shepherd.

Gather Give Bump

Groups of

8

Ages

13 ⁺

Balls/grp

1

Cones

1

Distance (max)

15m

Focus

Skills under pressure, Run & Carry.

Skills

Shepherd, Crumb.

Run Off the Forwards

Players

18⁺

Ages

15 ⁺

Balls

2⁺

Cones

8

Distance (max)

160m

Focus

Defensive, Run & Carry, Gameplan/Strategy.

Skills

Handballing, Kick Long, Shepherd.

Direct to Marking Targets

Players

24⁺

Ages

15 ⁺

Balls

4⁺

Cones

9

Distance (max)

160m

Focus

Front & Square, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.

8-on-3 Goalscoring

Players

18⁺

Ages

15 ⁺

Balls

1⁺

Cones

8

Distance (max)

80m

Focus

Skills under pressure, Decision Making, Run & Carry, Goalkicking, Stoppages.

Skills

GoalKicking, Handballing, Tackle, Shepherd, Crumb.

Draw the Opponent 3-on-1

Players

12⁺

Ages

15 ⁺

Balls

1

Cones

6

Distance (max)

60m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Tackle, Shepherd, Handball Quick.

Circle Tag Goalkicking

Players

20⁺

Ages

6 ⁺

Balls

2

Cones

0

Distance (max)

160m

Focus

Hard Running, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Crumb.

Goalkicking Race

Players

20⁺

Ages

6 ⁺

Balls

2

Cones

0

Distance (max)

160m

Focus

Run & Carry, Goalkicking, Fun.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Mark Contest.

Throw-in Defensive Rush

Players

10⁺

Ages

15 ⁺

Balls

1⁺

Cones

0

Distance (max)

65m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.

Skills

Handballing, Tackle, Kick Long, Shepherd, Ruck, Crumb.

Marking Contest 4-on-2

Players

20⁺

Ages

15 ⁺

Balls

1

Cones

8

Distance (max)

100m

Focus

Front & Square, Run & Carry.

Skills

Tackle, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.

Centering Kick or Shot

Players

18⁺

Ages

15 ⁺

Balls

3

Cones

10

Distance (max)

160m

Focus

Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

Kick Long, Handball Long.

4 Group Competitive Goal

Players

24⁺

Ages

15 ⁺

Balls

3⁺

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Draw and Create a Loose Man

Players

20⁺

Ages

15 ⁺

Balls

1

Cones

8

Distance (max)

80m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Kicking, Handballing, Tackle, Shepherd.

Backdoor Infield from a Stoppage

Players

16⁺

Ages

16 ⁺

Balls

2⁺

Cones

0

Distance (max)

80m

Focus

Skills under pressure, Contested ball, Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.

Handball around the Square in Threes

Players

15⁺

Ages

6 ⁺

Balls

1⁺

Cones

4

Distance (max)

80m

Focus

Run & Carry.

Skills

Handball Long.

Handball Soccer

Players

12⁺

Ages

6 ⁺

Balls

1

Cones

12

Distance (max)

40m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Fun.

Skills

Handballing, Tackle, Shepherd, Crumb.

Attack to Defence

Players

20⁺

Ages

15 ⁺

Balls

1

Cones

10

Distance (max)

70m

Focus

Skills under pressure, Defensive, Hard Running, Run & Carry.

Skills

Kick Short.

3-on-3-on-3

Players

18⁺

Ages

15 ⁺

Balls

1

Cones

6

Distance (max)

90m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry.

Skills

GoalKicking, Handballing, Kick Short, Tackle, Shepherd, Crumb.

Huddle and Break

Players

20⁺

Ages

16 ⁺

Balls

2⁺

Cones

3

Distance (max)

160m

Focus

Skills under pressure, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Crumb.

Switch Competitive Goalkicking Race

Players

20⁺

Ages

13 ⁺

Balls

2

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy, Fun.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

9 v 6 from Defence

Players

15⁺

Ages

10 ⁺

Balls

1

Cones

0

Distance (max)

120m

Focus

Skills under pressure, Hard Running, Decision Making, Run & Carry.

Skills

Kicking, Handballing, Tackle, Shepherd.

Man-up After a Miss

Players

12⁺

Ages

13 ⁺

Balls

2

Cones

0

Distance (max)

80m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd.

Decision Making Lanework

Players

18⁺

Ages

12 ⁺

Balls

1

Cones

6

Distance (max)

50m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Kicking, Tackle.

Switch from Deep in Defence

Players

14⁺

Ages

15 ⁺

Balls

1

Cones

3

Distance (max)

140m

Focus

Run & Carry, Gameplan/Strategy.

Skills

Kicking, Tackle, Handball Quick.

Arc Out Switch

Players

10⁺

Ages

16 ⁺

Balls

1

Cones

4

Distance (max)

100m

Focus

Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kicking.

Run, Carry, Deliver, Flood Back

Players

20⁺

Ages

6 ⁺

Balls

1

Cones

10

Distance (max)

150m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd.

Run Off the Back

Players

14⁺

Ages

6 ⁺

Balls

1

Cones

8

Distance (max)

60m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Kick Short, Tackle.

Go Wide, Switch Inside

Players

18⁺

Ages

15 ⁺

Balls

1

Cones

8

Distance (max)

110m

Focus

Defensive, Hard Running, Run & Carry, Forward line delivery.

Skills

Kick Long, Handball Long.

2 Spares Full Oval Transition

Players

18⁺

Ages

13 ⁺

Balls

1

Cones

0

Distance (max)

160m

Focus

Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd.

Irregular 3 v 2

Players

14⁺

Ages

11 ⁺

Balls

1

Cones

8

Distance (max)

30m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry.

Skills

Tackle, Handball Quick.

Switch to Overlap 2 v 1

Players

15⁺

Ages

15 ⁺

Balls

1

Cones

5

Distance (max)

80m

Focus

Skills under pressure, Defensive, Hard Running, Decision Making, Run & Carry, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Mark Contest.

Kick to the Hot Spot

Players

14⁺

Ages

15 ⁺

Balls

1

Cones

0

Distance (max)

150m

Focus

Defensive, Contested ball, Hard Running, Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Inside Runners

Players

15⁺

Ages

13 ⁺

Balls

1

Cones

6

Distance (max)

100m

Focus

Run & Carry.

Skills

Kick Long.

Wing Contests with Defensive Runner

Players

10⁺

Ages

15 ⁺

Balls

3⁺

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry, Forward line delivery, Stoppages.

Skills

Kicking, Handballing, Tackle, Shepherd, Crumb.

Fat Side Rebound

Players

9⁺

Ages

14 ⁺

Balls

1

Cones

0

Distance (max)

100m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Front & Square, Run & Carry.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Neutral Extra

Players

15⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

30m

Focus

Skills under pressure, Contested ball, Hard Running, Decision Making, Run & Carry.

Skills

Handballing, Tackle, Shepherd.

Full Oval 3-on-2

Players

18⁺

Ages

6 ⁺

Balls

1-2

Cones

4

Distance (max)

160m

Focus

Skills under pressure, Contested ball, Hard Running, Decision Making, Run & Carry.

Skills

Kicking, Tackle, Shepherd, Handball Quick, Mark Contest.

Streaming Attack, Streaming Defence

Players

14⁺

Ages

15 ⁺

Balls

2

Cones

2

Distance (max)

150m

Focus

Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Tackle, Handball Long.