Coach Assist : View Training Drill

Gather Give Bump

Groups of

8

Ages

13 ⁺

Balls/grp

1

Cones

1

Distance (max)

15m

Focus

Skills under pressure, Run & Carry.

Skills

Shepherd, Crumb.

Shepherding Square

Groups of

6

Ages

15 ⁺

Balls/grp

1

Cones

4

Distance (max)

10m

Focus

Defensive, Hard Running.

Skills

Tackle, Shepherd.

8-on-3 Goalscoring

Players

18⁺

Ages

15 ⁺

Balls

1⁺

Cones

8

Distance (max)

80m

Focus

Skills under pressure, Decision Making, Run & Carry, Goalkicking, Stoppages.

Skills

GoalKicking, Handballing, Tackle, Shepherd, Crumb.

Draw the Opponent 3-on-1

Players

12⁺

Ages

15 ⁺

Balls

1

Cones

6

Distance (max)

60m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Tackle, Shepherd, Handball Quick.

Goalkicking Race

Players

20⁺

Ages

6 ⁺

Balls

2

Cones

0

Distance (max)

160m

Focus

Run & Carry, Goalkicking, Fun.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Mark Contest.

Throw-in Defensive Rush

Players

10⁺

Ages

15 ⁺

Balls

1⁺

Cones

0

Distance (max)

65m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.

Skills

Handballing, Tackle, Kick Long, Shepherd, Ruck, Crumb.

Chew-the-clock Kicking

Players

16⁺

Ages

15 ⁺

Balls

1

Cones

0

Distance (max)

50m

Focus

Skills under pressure, Defensive, Decision Making, Gameplan/Strategy.

Skills

Kicking, Tackle, Shepherd, Mark Contest.

Marking Contest 4-on-2

Players

20⁺

Ages

15 ⁺

Balls

1

Cones

8

Distance (max)

100m

Focus

Front & Square, Run & Carry.

Skills

Tackle, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.

4 Group Competitive Goal

Players

24⁺

Ages

15 ⁺

Balls

3⁺

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Draw and Create a Loose Man

Players

20⁺

Ages

15 ⁺

Balls

1

Cones

8

Distance (max)

80m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Kicking, Handballing, Tackle, Shepherd.

Backdoor Infield from a Stoppage

Players

16⁺

Ages

16 ⁺

Balls

2⁺

Cones

0

Distance (max)

80m

Focus

Skills under pressure, Contested ball, Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.

Spare Cone Handball

Groups of

4

Ages

15 ⁺

Balls/grp

1

Cones

4

Distance (max)

10m

Focus

Skills under pressure, Hard Running, Decision Making.

Skills

Tackle, Handball Quick.

Multi-effort Square

Players

8⁺

Ages

13 ⁺

Balls

5⁺

Cones

5

Distance (max)

70m

Focus

Skills under pressure, Hard Running, Goalkicking, Fun.

Skills

GoalKicking, Tackle, Handball Quick, Ruck.

Handball While Being Tackled

Players

12⁺

Ages

15 ⁺

Balls

1

Cones

4

Distance (max)

15m

Focus

Skills under pressure.

Skills

Tackle.

Handball Soccer

Players

12⁺

Ages

6 ⁺

Balls

1

Cones

12

Distance (max)

40m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Fun.

Skills

Handballing, Tackle, Shepherd, Crumb.

Tackle, Dispose

Players

6⁺

Ages

15 ⁺

Balls

1

Cones

1

Distance (max)

5m

Skills

Tackle, Handball Long.

3-on-3-on-3

Players

18⁺

Ages

15 ⁺

Balls

1

Cones

6

Distance (max)

90m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry.

Skills

GoalKicking, Handballing, Kick Short, Tackle, Shepherd, Crumb.

Switch Competitive Goalkicking Race

Players

20⁺

Ages

13 ⁺

Balls

2

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy, Fun.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Fend-off, a.k.a. the 'Dont Argue'

Groups of

8

Ages

15 ⁺

Balls/grp

1

Cones

4

Distance (max)

30m

Skills

Tackle.

4-on-4 Inside 50

Players

16⁺

Ages

13 ⁺

Balls

2⁺

Cones

4

Distance (max)

50m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Decision Making, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Stoppage Stations

Players

10⁺

Ages

13 ⁺

Balls

1⁺

Cones

0

Distance (max)

80m

Focus

Skills under pressure, Contested ball, Hard Running, Decision Making, Forward line delivery, Goalkicking, Stoppages, Fun.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.

Jump Early Ruckwork

Players

10⁺

Ages

15 ⁺

Balls

1

Cones

0

Distance (max)

40m

Focus

Skills under pressure, Contested ball, Stoppages, Gameplan/Strategy.

Skills

Tackle, Shepherd, Handball Quick, Ruck, Crumb.

Football Netball

Players

20⁺

Ages

15 ⁺

Balls

2⁺

Cones

8

Distance (max)

160m

Focus

Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Fun.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Extra Man At the Stoppage

Players

20⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

70m

Focus

Skills under pressure, Contested ball, Front & Square, Decision Making, Stoppages, Gameplan/Strategy.

Skills

Kicking, Tackle, Shepherd, Handball Quick, Ruck, Crumb, Mark Contest.

Mirrored Leading Forward Race

Players

20⁺

Ages

9 ⁺

Balls

2

Cones

8

Distance (max)

80m

Focus

Skills under pressure, Defensive, Contested ball, Forward line delivery, Goalkicking, Fun.

Skills

GoalKicking, Kicking, Tackle, Handball Quick, Crumb, Mark Contest.

Competitive Square

Players

10⁺

Ages

13 ⁺

Balls

1

Cones

10

Distance (max)

30m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making.

Skills

Kick Short, Tackle, Handball Quick, Crumb.

Tackle, Second Effort

Groups of

8

Ages

9 ⁺

Balls/grp

1⁺

Cones

4

Distance (max)

70m

Focus

Skills under pressure.

Skills

Kicking, Tackle, Handball Quick, Crumb.

3-on-2 with Midfield Help

Players

18⁺

Ages

13 ⁺

Balls

1

Cones

6

Distance (max)

110m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb.

Fat Side Avenue to Goal

Players

24⁺

Ages

15 ⁺

Balls

1

Cones

6

Distance (max)

160m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Mark Contest.

Break the Lines

Players

20⁺

Ages

13 ⁺

Balls

1

Cones

12

Distance (max)

100m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making, Run & Carry, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Shepherd.

4-on-2 Touchdown

Groups of

7

Ages

13 ⁺

Balls/grp

1

Cones

8

Distance (max)

30m

Focus

Skills under pressure, Front & Square, Decision Making, Run & Carry.

Skills

Tackle, Shepherd, Handball Quick.

Spread the Defence

Players

12⁺

Ages

6 ⁺

Balls

1

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Defensive, Hard Running, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Mark Contest.

Shepherd or Create?

Groups of

9

Ages

11 ⁺

Balls/grp

1

Cones

3

Distance (max)

20m

Focus

Defensive, Decision Making.

Skills

Kick Short, Tackle, Shepherd, Crumb.

Sweeper Breakout

Groups of

10

Ages

13 ⁺

Balls/grp

1

Cones

4

Distance (max)

70m

Focus

Skills under pressure, Decision Making, Forward line delivery.

Skills

Handballing, Kick Short, Tackle.

Clustered Forwards

Players

20⁺

Ages

13 ⁺

Balls

1

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Contested ball, Forward line delivery, Stoppages, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Crumb, Mark Contest.

Homebase Corners

Players

22⁺

Ages

11 ⁺

Balls

1

Cones

30

Distance (max)

40m

Focus

Skills under pressure, Decision Making, Run & Carry, Stoppages.

Skills

Kicking, Handballing, Tackle.

Hot Footy

Groups of

10

Ages

13 ⁺

Balls/grp

Cones

4

Distance (max)

25m

Focus

Skills under pressure, Contested ball, Stoppages.

Skills

Tackle, Handball Quick.

Open Side Transition

Players

21⁺

Ages

6 ⁺

Balls

Cones

7

Distance (max)

160m

Focus

Defensive, Run & Carry, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle.

Sweepers

Players

22⁺

Ages

16 ⁺

Balls

1

Cones

20

Distance (max)

100m

Focus

Defensive, Contested ball, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Shepherd, Mark Contest.

Traverse the Rectangle Handball

Players

18⁺

Ages

12 ⁺

Balls

1

Cones

16

Distance (max)

40m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry.

Skills

Handballing, Tackle, Shepherd.

Snap or Centring Kick

Players

7⁺

Ages

13 ⁺

Balls

2⁺

Cones

2

Distance (max)

20m

Focus

Skills under pressure, Decision Making, Forward line delivery.

Skills

GoalKicking, Kicking, Tackle.

Five Point Margin, Dying Minutes

Players

20⁺

Ages

15 ⁺

Balls

1

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Defensive, Contested ball, Decision Making, Forward line delivery, Stoppages, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.

9 v 6 from Defence

Players

15⁺

Ages

10 ⁺

Balls

1

Cones

0

Distance (max)

120m

Focus

Skills under pressure, Hard Running, Decision Making, Run & Carry.

Skills

Kicking, Handballing, Tackle, Shepherd.

Man-up After a Miss

Players

12⁺

Ages

13 ⁺

Balls

2

Cones

0

Distance (max)

80m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd.

Decision Making Lanework

Players

18⁺

Ages

12 ⁺

Balls

1

Cones

6

Distance (max)

50m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Kicking, Tackle.

Switch from Deep in Defence

Players

14⁺

Ages

15 ⁺

Balls

1

Cones

3

Distance (max)

140m

Focus

Run & Carry, Gameplan/Strategy.

Skills

Kicking, Tackle, Handball Quick.

Run, Carry, Deliver, Flood Back

Players

20⁺

Ages

6 ⁺

Balls

1

Cones

10

Distance (max)

150m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd.

Zone Defence Strategy

Players

20⁺

Ages

16 ⁺

Balls

1

Cones

0

Distance (max)

100m

Focus

Defensive, Decision Making, Stoppages, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Shepherd.

Forward Pocket Press

Groups of

26

Ages

15 ⁺

Balls/grp

1

Cones

0

Distance (max)

90m

Focus

Defensive, Contested ball, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Mark Contest.

Run Off the Back

Players

14⁺

Ages

6 ⁺

Balls

1

Cones

8

Distance (max)

60m

Focus

Skills under pressure, Decision Making, Run & Carry.

Skills

Kick Short, Tackle.

2 Spares Full Oval Transition

Players

18⁺

Ages

13 ⁺

Balls

1

Cones

0

Distance (max)

160m

Focus

Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd.

Irregular 3 v 2

Players

14⁺

Ages

11 ⁺

Balls

1

Cones

8

Distance (max)

30m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry.

Skills

Tackle, Handball Quick.

Switch to Overlap 2 v 1

Players

15⁺

Ages

15 ⁺

Balls

1

Cones

5

Distance (max)

80m

Focus

Skills under pressure, Defensive, Hard Running, Decision Making, Run & Carry, Gameplan/Strategy.

Skills

Kicking, Handballing, Tackle, Mark Contest.

Centre to Top of Square

Players

16⁺

Ages

14 ⁺

Balls

1

Cones

5

Distance (max)

50m

Focus

Skills under pressure, Contested ball, Front & Square, Forward line delivery, Gameplan/Strategy.

Skills

Tackle, Kick Long, Crumb, Mark Contest.

Kick to the Hot Spot

Players

14⁺

Ages

15 ⁺

Balls

1

Cones

0

Distance (max)

150m

Focus

Defensive, Contested ball, Hard Running, Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Wing Contests with Defensive Runner

Players

10⁺

Ages

15 ⁺

Balls

3⁺

Cones

0

Distance (max)

160m

Focus

Skills under pressure, Contested ball, Decision Making, Run & Carry, Forward line delivery, Stoppages.

Skills

Kicking, Handballing, Tackle, Shepherd, Crumb.

Fat Side Rebound

Players

9⁺

Ages

14 ⁺

Balls

1

Cones

0

Distance (max)

100m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Front & Square, Run & Carry.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Neutral Extra

Players

15⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

30m

Focus

Skills under pressure, Contested ball, Hard Running, Decision Making, Run & Carry.

Skills

Handballing, Tackle, Shepherd.

Streaming Attack, Streaming Defence

Players

14⁺

Ages

15 ⁺

Balls

2

Cones

2

Distance (max)

150m

Focus

Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Tackle, Handball Long.

Full Oval 3-on-2

Players

18⁺

Ages

6 ⁺

Balls

1-2

Cones

4

Distance (max)

160m

Focus

Skills under pressure, Contested ball, Hard Running, Decision Making, Run & Carry.

Skills

Kicking, Tackle, Shepherd, Handball Quick, Mark Contest.