Coach Assist : View Training Drill

Kick & Follow-up Hands

Players

16⁺

Ages

11 ⁺

Balls

1⁺

Cones

4

Distance (max)

80m

Focus

Hard Running, Front & Square.

Skills

Handballing, Kick Long, Shepherd.

Longer Option Kick

Groups of

8

Ages

13 ⁺

Balls/grp

1

Cones

2

Distance (max)

100m

Focus

Front & Square, Gameplan/Strategy.

Skills

Kick Long, Handball Quick, Crumb.

Long Star

Players

12⁺

Ages

13 ⁺

Balls

1

Cones

5

Distance (max)

80m

Focus

Front & Square.

Skills

Kick Long.

Long Run, Long Kick, Run Past

Players

16⁺

Ages

11 ⁺

Balls

1

Cones

4

Distance (max)

80m

Focus

Front & Square, Run & Carry.

Skills

Kick Long, Shepherd.

Defensive and Infield Switches

Players

20⁺

Ages

15 ⁺

Balls

3⁺

Cones

8

Distance (max)

160m

Focus

Front & Square, Forward line delivery, Gameplan/Strategy.

Skills

Kicking, Handballing.

Run Inside Circle Handball

Players

12⁺

Ages

13 ⁺

Balls

2⁺

Cones

0

Distance (max)

40m

Focus

Skills under pressure, Front & Square.

Skills

Handball Quick.

Direct to Marking Targets

Players

24⁺

Ages

15 ⁺

Balls

4⁺

Cones

9

Distance (max)

160m

Focus

Front & Square, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.

Work around the Marking Player

Players

16⁺

Ages

15 ⁺

Balls

1

Cones

6

Distance (max)

100m

Focus

Front & Square.

Skills

Kick Long, Handball Quick, Crumb.

Kick & Follow-up Hands

Players

16⁺

Ages

11 ⁺

Balls

1⁺

Cones

4

Distance (max)

80m

Focus

Hard Running, Front & Square.

Skills

Handballing, Kick Long, Shepherd.

Throw-in Defensive Rush

Players

10⁺

Ages

15 ⁺

Balls

1⁺

Cones

0

Distance (max)

65m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.

Skills

Handballing, Tackle, Kick Long, Shepherd, Ruck, Crumb.

8-point Front and Square Handball

Players

20⁺

Ages

6 ⁺

Balls

3⁺

Cones

8

Distance (max)

30m

Focus

Front & Square.

Skills

Handballing, Shepherd.

Marking Contest 4-on-2

Players

20⁺

Ages

15 ⁺

Balls

1

Cones

8

Distance (max)

100m

Focus

Front & Square, Run & Carry.

Skills

Tackle, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.

Triangle Front and Square

Players

18⁺

Ages

15 ⁺

Balls

1

Cones

3

Distance (max)

80m

Focus

Front & Square.

Skills

Kick Long, Shepherd, Handball Quick, Crumb.

Backdoor Infield from a Stoppage

Players

16⁺

Ages

16 ⁺

Balls

2⁺

Cones

0

Distance (max)

80m

Focus

Skills under pressure, Contested ball, Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.

Kick to Space with Numbers

Players

12⁺

Ages

6 ⁺

Balls

2⁺

Cones

4

Distance (max)

80m

Focus

Front & Square.

Skills

Kick Long.

8-point Front and Square Kick

Players

20⁺

Ages

6 ⁺

Balls

3⁺

Cones

8

Distance (max)

80m

Focus

Front & Square.

Skills

Kick Long, Shepherd, Handball Long.

Flyers and Crumbers

Players

20⁺

Ages

13 ⁺

Balls

1⁺

Cones

8

Distance (max)

160m

Focus

Contested ball, Front & Square.

Skills

Kick Long, Handball Quick, Crumb, Mark Contest.

Help After Poor Disposal

Players

20⁺

Ages

13 ⁺

Balls

6⁺

Cones

6

Distance (max)

160m

Focus

Hard Running, Front & Square, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Crumb.

4-on-4 Inside 50

Players

16⁺

Ages

13 ⁺

Balls

2⁺

Cones

4

Distance (max)

50m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Decision Making, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Lane Race

Players

18⁺

Ages

6 ⁺

Balls

3

Cones

28

Distance (max)

160m

Focus

Skills under pressure, Front & Square, Run & Carry, Fun.

Skills

GoalKicking, Kicking, Handball Long.

Extra Man At the Stoppage

Players

20⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

70m

Focus

Skills under pressure, Contested ball, Front & Square, Decision Making, Stoppages, Gameplan/Strategy.

Skills

Kicking, Tackle, Shepherd, Handball Quick, Ruck, Crumb, Mark Contest.

Judging the Throw-in

Groups of

-4

Ages

13 ⁺

Balls/grp

1

Cones

0

Distance (max)

20m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Stoppages.

Skills

Ruck, Crumb.

Rebound with Crumb and 2-on-1

Players

25⁺

Ages

15 ⁺

Balls

2

Cones

7

Distance (max)

160m

Focus

Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kick Long, Crumb, Mark Contest.

Quick Full Oval Transition with 2-on-1

Players

24⁺

Ages

15 ⁺

Balls

2

Cones

8

Distance (max)

160m

Focus

Skills under pressure, Front & Square, Decision Making, Run & Carry, Goalkicking, Gameplan/Strategy.

Skills

GoalKicking, Kicking.

7-station Multi-skill

Players

15⁺

Ages

13 ⁺

Balls

1⁺

Cones

7

Distance (max)

70m

Focus

Front & Square, Run & Carry.

Skills

Kicking, Handballing, Crumb, Mark Contest.

Second and Third Effort Trio

Groups of

3

Ages

13 ⁺

Balls/grp

1

Cones

3

Distance (max)

100m

Focus

Hard Running, Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kick Long, Handball Quick.

Decision Making Rebound

Groups of

7

Ages

6 ⁺

Balls/grp

1

Cones

4

Distance (max)

70m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Decision Making, Run & Carry.

Skills

Kicking, Handballing, Crumb, Mark Contest.

Supporting Pairs

Players

12⁺

Ages

9 ⁺

Balls

1⁺

Cones

8

Distance (max)

160m

Focus

Skills under pressure, Defensive, Hard Running, Front & Square, Decision Making, Run & Carry, Forward line delivery.

Skills

Handballing, Crumb, Mark Contest.

Across the Square Race

Players

10⁺

Ages

11 ⁺

Balls

2

Cones

10

Distance (max)

160m

Focus

Skills under pressure, Front & Square, Forward line delivery, Goalkicking, Fun.

Skills

GoalKicking, Kick Long, Handball Quick, Crumb.

Marking Contest Middle

Players

12⁺

Ages

9 ⁺

Balls

1⁺

Cones

8

Distance (max)

160m

Focus

Hard Running, Front & Square.

Skills

Kicking, Handballing, Crumb, Mark Contest.

Quickest of 4 Crumbers

Groups of

12

Ages

13 ⁺

Balls/grp

1

Cones

6

Distance (max)

90m

Focus

Defensive, Front & Square, Run & Carry, Fun.

Skills

Handballing, Crumb, Mark Contest.

Opposite Corner Crumbers

Players

20⁺

Ages

13 ⁺

Balls

1

Cones

8

Distance (max)

90m

Focus

Hard Running, Front & Square.

Skills

Handballing, Kick Long, Crumb.

Front and Square Cutover

Players

12⁺

Ages

9 ⁺

Balls

1⁺

Cones

6

Distance (max)

90m

Focus

Front & Square.

Skills

Handballing, Kick Long.

Marking and Crumbing Threes

Players

17⁺

Ages

11 ⁺

Balls

1

Cones

4

Distance (max)

160m

Focus

Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Crumb, Mark Contest.

Small Target Squares

Players

18⁺

Ages

11 ⁺

Balls

1

Cones

10

Distance (max)

130m

Focus

Hard Running, Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Ruck, Crumb, Mark Contest.

Ruck `O `Clock

Players

10⁺

Ages

11 ⁺

Balls

1

Cones

0

Distance (max)

20m

Focus

Front & Square, Decision Making, Stoppages, Gameplan/Strategy.

Skills

Shepherd, Ruck, Crumb.

Breakaway Defenders

Players

18⁺

Ages

13 ⁺

Balls

2

Cones

10

Distance (max)

160m

Focus

Hard Running, Front & Square, Run & Carry, Forward line delivery.

Skills

Kicking, Handballing.

Tumblepunt Crossovers

Players

12⁺

Ages

6 ⁺

Balls

1-3

Cones

6

Distance (max)

40m

Focus

Front & Square.

Skills

Kick Long, Handball Quick, Crumb.

Dual Option Kicks

Players

16⁺

Ages

11 ⁺

Balls

1-2

Cones

6

Distance (max)

70m

Focus

Front & Square, Decision Making, Run & Carry.

Skills

Kicking, Handballing.

Second Effort Circuit

Players

12⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

70m

Focus

Hard Running, Front & Square.

Skills

Kicking, Handballing.

Defensive One-step Kick

Groups of

4

Ages

11 ⁺

Balls/grp

1

Cones

4

Distance (max)

40m

Focus

Skills under pressure, Defensive, Front & Square.

Skills

Handball Quick.

4-on-2 Touchdown

Groups of

7

Ages

13 ⁺

Balls/grp

1

Cones

8

Distance (max)

30m

Focus

Skills under pressure, Front & Square, Decision Making, Run & Carry.

Skills

Tackle, Shepherd, Handball Quick.

Be Strong in the Tackle

Groups of

8

Ages

13 ⁺

Balls/grp

2

Cones

4

Distance (max)

10m

Focus

Skills under pressure, Front & Square.

5 Station Full Oval

Players

18⁺

Ages

13 ⁺

Balls

1

Cones

4

Distance (max)

130m

Focus

Hard Running, Front & Square, Run & Carry.

Skills

Handballing.

Centre to Top of Square

Players

16⁺

Ages

14 ⁺

Balls

1

Cones

5

Distance (max)

50m

Focus

Skills under pressure, Contested ball, Front & Square, Forward line delivery, Gameplan/Strategy.

Skills

Tackle, Kick Long, Crumb, Mark Contest.

Square in a Square

Groups of

8

Ages

9 ⁺

Balls/grp

1

Cones

8

Distance (max)

30m

Focus

Skills under pressure, Front & Square, Decision Making.

Skills

Kicking.

Kick to the Hot Spot

Players

14⁺

Ages

15 ⁺

Balls

1

Cones

0

Distance (max)

150m

Focus

Defensive, Contested ball, Hard Running, Front & Square, Run & Carry, Goalkicking.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.

Fat Side Rebound

Players

9⁺

Ages

14 ⁺

Balls

1

Cones

0

Distance (max)

100m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Front & Square, Run & Carry.

Skills

GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.