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Lane Kicking

Skills
Kicking.
Purpose
Accurate disposal is the cornerstone of a good side. This drill should be used regularly to help players fine tune their execution of kicking on-the-run to a leading player.
group
Players
8+
profile
Ages
6+
ball
Balls
1+
cone
Cones
2
distance
Distance (max)
60m
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  • Setup

    This drill begins with the cones 30m apart.

  • Step 1

    (A) runs and kicks to (B) who leads for the ball
    This drill is done at 3/4 pace
    Senior players should land on their kicking foot after executing the kick

  • Step 2

    (B) marks, runs and kicks to (C)

  • Step 3

    Lengthen the distance first to 45m, then to 60m.
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More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video

Both Hands Lane Handball

Players
group
8+
Ages
profile
6 +
Balls
ball
1+
Cones
cone
2
Distance (max)
distance
10m
Skills
Handball Quick.
play
video

Rolling Ball, Rising Handball

Players
group
8+
Ages
profile
9 +
Balls
ball
1
Cones
cone
4
Distance (max)
distance
15m
Skills
Crumb.
play
video

Kick to Space with Numbers

Players
group
12+
Ages
profile
6 +
Balls
ball
2+
Cones
cone
4
Distance (max)
distance
80m
Focus
Front & Square.
Skills
Kick Long.
play
video

Attack to Defence

Players
group
20+
Ages
profile
15 +
Balls
ball
1
Cones
cone
10
Distance (max)
distance
70m
Focus
Skills under pressure, Defensive, Hard Running, Run & Carry.
Skills
Kick Short.
play
video

Shadow Kicking

Players
group
16+
Ages
profile
15 +
Balls
ball
1
Cones
cone
4
Distance (max)
distance
80m
Focus
Skills under pressure.
Skills
Kick Short, Mark Contest.
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