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Drills
Chaos Handball
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Chaos Handball
Focus
Skills under pressure, Decision Making, Run & Carry.
Skills
Kick Long, Handball Long.
Purpose
Composure when bodies are everywhere is important. This drill makes players use their peripheral vision to evade and find space to dispose.
Players
16
+
Ages
11
+
Balls
3
+
Cones
8
Distance (max)
40m
Video
Instructions
Setup
Equal numbers at each station. Start with 1 ball but quickly introduce multiple balls - up to 4 depending on numbers
Step 1
(A) starts with the ball and runs down the middle of the groups before kicking to (B)
Step 2
Following this are a chain of zig-zag pattern handballs that will intersect (A)'s path when more balls arrive
Step 3
Once the ball reaches station (E), coach feeds another ball to next in line at (A).
Step 4
Once there are 3 or 4 balls going at once, players need to have a quick peripheral scan to ensure they're not about to collide with someone, and take evasive action if necessary
Step 5
(A) will be the most likely to collide, so should practice sidestepping or ducking inside rather than just standing and waiting flat-footed for the player to get out the way.
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Into the Corridor Switch
Players
18
+
Ages
14
+
Balls
4
Cones
7
Distance (max)
50m
Focus
Defensive, Gameplan/Strategy.
Skills
Handballing, Kick Short.
Open Side Transition
Players
21
+
Ages
6
+
Balls
Cones
7
Distance (max)
160m
Focus
Defensive, Run & Carry, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle.
Chip Infield to Open Up Space
Players
22
+
Ages
6
+
Balls
2
Cones
6
Distance (max)
160m
Focus
Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
GoalKicking, Kicking.
Skills then Snap
Players
22
+
Ages
15
+
Balls
Cones
10
Distance (max)
50m
Focus
Skills under pressure, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing.
Varying Length Disposals
Groups of
6
Ages
8
+
Balls/grp
2
Cones
6
Distance (max)
30m
Skills
Kicking, Handballing.
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Keyword
Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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