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Drills
Decision Making Lanework
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Decision Making Lanework
Focus
Skills under pressure, Decision Making, Run & Carry.
Skills
Kicking, Tackle.
Purpose
Players must quickly decide which option is best when two are presented. Don't panic, keep a cool head under pressure and see where the overloaded defender is committing.
Players
18
+
Ages
12
+
Balls
1
Cones
6
Distance (max)
50m
Opp. tops
6
Video
Instructions
Visible opposition strip: 6
Setup
One third of players will be given a defender's strip and start in the middle of 3 lanes that start about 50m apart for seniors, with cones [A-B-C] only a few metres apart.
Step 1
(A) starts with the ball and chooses which is the best leading target of (A & C) down the other end.
(B & C) also run with kicker (A), even though they take no part other than voice by (C)
Step 2
At the other end, (B) must choose a defender to cover
Look at the direction the kicker is running, and know their preferred foot
Don't commit too early or you'll make it easy for the attackers.
Step 3
Kicker (A) steadies before hitting the best option with a kick.
The three players in the kicking group clear out quickly and rejoin the lines at the other end
Defenders run through and stay in line (B), opposite end - they'll rotate later
Step 4
Same thing happens from the other end, however now (A or C) may be the kicker depending on who received the previous kick.
Everyone must play-on immediately after marking.
Step 5
Rotate the defenders after 2 minutes and continue.
Step 6
Progression: Lengthen the kicks and allow (B) to tackle the kicker.
Allow handball between (A & C) if they kicker is under too much pressure.
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Switch from Deep in Defence
Players
14
+
Ages
15
+
Balls
1
Cones
3
Distance (max)
140m
Focus
Run & Carry, Gameplan/Strategy.
Skills
Kicking, Tackle, Handball Quick.
Arc Out Switch
Players
10
+
Ages
16
+
Balls
1
Cones
4
Distance (max)
100m
Focus
Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking.
Run, Carry, Deliver, Flood Back
Players
20
+
Ages
6
+
Balls
1
Cones
10
Distance (max)
150m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
Small Forward Bending Shots
Players
4
+
Ages
13
+
Balls
6
+
Cones
3
Distance (max)
20m
Focus
Skills under pressure, Fun.
Skills
GoalKicking, Kicking.
Snap or Centring Kick
Players
7
+
Ages
13
+
Balls
2
+
Cones
2
Distance (max)
20m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
GoalKicking, Kicking, Tackle.
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Suitable for Ages
Senior
Under 16
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Under 11
Under 10
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Under 8
Under 7
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Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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