Dual Option Kicks

Focus

Front & Square, Decision Making, Run & Carry.

Skills

Kicking, Handballing.

Purpose

When there are two leading options, the best option is often the longer one, as more metres are gained and the shorter option can then become a runner. This drill lets the player decide which of two leading options option to take, based on the whether the longer kick is feasible or too difficult to effect.

Players

16⁺

Ages

11⁺

Balls

1-2

Cones

Distance (max)

70m

Setup
Even numbers behind six stations, with the furthest cones 70m apart.
Step 1
(A) starts by taking off and looking upfield for options. (B1) and (B2) both present leads to (A), who kicks to one of these options.

(A) should use the shorter option if (B2) is out of range, or use (B2) if comfortable with the longer kick and/or (B1) is too close.
Step 2
If (A) kicks short to (B1) - as per the diagram - (A) must become the runner and receive from (B1). If (A) kicks to (B2), (B1) must now turn and become a running option for (B2).
Step 3
Whoever received the handball must either kick or handball - depending on proximity - to (C)

(C) must hold their lead until the player is ready for disposal
Step 4
The exercise is then mirrored up the other side of the ground. The diagram in this instance shows (C) taking the longer option to (D2), so (D1) becomes the runner and receives the handball.
Step 5
Whoever received the handball must either kick or handball - depending on proximity - to (A)
Step 6
Players move to the next station in turn, i.e. (A) moves to (B1), (B1) to (B2), (B2) to (C)
Step 7
If numbers permit, introduce a second ball for added difficulty.