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KICK (LONGER)
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SHEPHERD
RUCK
CRUMB
MARK (CONTESTED)
CATEGORIES
SKILLS UNDER PRESSURE
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CONTESTED BALL
HARD RUNNING
FRONT & SQUARE POSITIONING
DECISION MAKING
RUN & CARRY
FORWARD LINE DELIVERY
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Drills
Front and Square Cutover
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Front and Square Cutover
Focus
Front & Square.
Skills
Handballing, Kick Long.
Purpose
A warm-up drill that focuses on accurate delivery of kicks, plus the timing of a front & square runner who releases a link player out wide.
Players
12
+
Ages
9
+
Balls
1
+
Cones
6
Distance (max)
90m
Video
Instructions
Setup
Players form even numbers behind cones. If there are 24+ players, consider splitting into two groups and using both ends of the ground, or you can use 2 balls.
Step 1
(A) starts by running out and handballing to (B) cutting across, who has timed their run to be front and square
Step 2
(B) takes and handballs to (C) running wider
Step 3
(C) runs, steadies and kicks long to leading (D), who marks and gives quickly to (E) cutting across front and square.
Step 4
(E) handballs to (F) who runs, steadies and kicks to leading (A), completing the loop.
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Link Man in Defence
Players
18
+
Ages
13
+
Balls
1
+
Cones
8
Distance (max)
90m
Focus
Defensive, Run & Carry, Gameplan/Strategy.
Skills
Handballing, Kick Long.
Voicing Metres in the Clear
Players
18
+
Ages
11
+
Balls
1
+
Cones
6
Distance (max)
110m
Focus
Skills under pressure, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kick Long.
Last Man Standing Skills Pentathlon
Players
20
+
Ages
6
+
Balls
10
+
Cones
40
Distance (max)
80m
Focus
Fun.
Skills
GoalKicking, Kicking, Handballing.
8 Station Multi-skills
Players
16
+
Ages
13
+
Balls
1
Cones
8
Distance (max)
100m
Skills
Kicking, Handballing, Crumb.
Marking and Crumbing Threes
Players
17
+
Ages
11
+
Balls
1
Cones
4
Distance (max)
160m
Focus
Front & Square, Decision Making, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb, Mark Contest.
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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