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Kick Short, Follow-up, Kick Short

Focus
Hard Running, Run & Carry.
Skills
Kick Short.
Purpose
The job is not done after getting a kick. Drill into the players they need to keep running after a possession with this short kicking exercise.
group
group-arrow
icon-group
Groups of
12
profile
Ages
9+
ball
Balls/grp
1+
cone
Cones
6
distance
Distance (max)
45m
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  • Setup

    24 players or less: have one group and gradually introduce multiple balls. 24+ split into 2 groups and create 2 playing areas..

  • Step 1

    Groups (A), (C) and (E), kick, get a return handball, kick again.
    Kickers join to the FIRST station they gave to (the next letter in sequence), so these players MUST REMEMBER to go back a group, or you'll get uneven numbers
    (A joins B), (C joins D), (E joins F).

  • Step 2

    (B), (D) and (F) simply mark and handball back to the kicker.
    Handballers, like kickers, progress to the next station.
    (B joins C), (D joins E), (F joins A).

  • Step 3

    This means everyone has a turn at [kick-receive-kick], then [mark-handball] next time.

  • Step 4

    Progression: Introduce a second/third ball if numbers permit. Throw-in a reversal of direction.
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More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video

Chaos Handball

Players
group
16+
Ages
profile
11 +
Balls
ball
3+
Cones
cone
8
Distance (max)
distance
40m
Focus
Skills under pressure, Decision Making, Run & Carry.
Skills
Kick Long, Handball Long.
play
video

Into the Corridor Switch

Players
group
18+
Ages
profile
14 +
Balls
ball
4
Cones
cone
7
Distance (max)
distance
50m
Focus
Defensive, Gameplan/Strategy.
Skills
Handballing, Kick Short.
play
video

Open Side Transition

Players
group
21+
Ages
profile
6 +
Balls
ball
Cones
cone
7
Distance (max)
distance
160m
Focus
Defensive, Run & Carry, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle.
play
video

Chip Infield to Open Up Space

Players
group
22+
Ages
profile
6 +
Balls
ball
2
Cones
cone
6
Distance (max)
distance
160m
Focus
Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
GoalKicking, Kicking.
play
video

Skills then Snap

Players
group
22+
Ages
profile
15 +
Balls
ball
Cones
cone
10
Distance (max)
distance
50m
Focus
Skills under pressure, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing.
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