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Multi-directional Handball Square

Focus
Fun.
Skills
Handballing, Shepherd.
Purpose
To practise handballing under game simulated pressure with plenty of activity happening around you. Encourages maximum talking and maximum concentration under simulated match pressure. Balls and players are moving everywhere in a small area.
group
Players
16+
profile
Ages
9+
ball
Balls
4+
cone
Cones
4
distance
Distance (max)
30m
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  • Setup

    Place a cone at each corner of a 30 metre square. Even number of players on each cone.

  • Step 1

    Start off going clockwise. (A) handballs to (B) who is leading towards (C), then runs behind (B) feigning a shepherd and instructing with voice
    (A) feigns a shepherd by getting near (B) and outstretching arms
    (A) skips (B) and goes to opposite cone (C)

  • Step 2

    (B) handballs to (C) who is leading towards (D), then runs behind (C), again feigning a shepherd and instructing with voice
    (B) then runs to the opposite cone (D), so players always run to their opposite cone.

  • Step 3

    This is repeated by all players around the square

  • Step 4

    Once there is rhythm with one ball going clockwise, introduce a second ball going anti-clockwise.
    Players must now be aware of balls coming from both directions.

  • Step 5

    Introduce as many balls as numbers allow.
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More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video

Right Choice Inside 50

Players
group
20+
Ages
profile
15 +
Balls
ball
4+
Cones
cone
9
Distance (max)
distance
160m
Focus
Decision Making, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handball Quick, Crumb, Mark Contest.
play
video

Split the Centre Goalkicking

Players
group
8+
Ages
profile
9 +
Balls
ball
2+
Cones
cone
4
Distance (max)
distance
35m
Focus
Skills under pressure, Goalkicking, Fun.
Skills
GoalKicking.
play
video

Passing Options Game

Groups of
group
group-arrow
icon-group
16
Ages
profile
11 +
Balls/grp
ball
1+
Cones
cone
8
Distance (max)
distance
60m
Focus
Skills under pressure, Defensive, Decision Making, Fun.
Skills
Kicking.
play
video

Stoppage Stations

Players
group
10+
Ages
profile
13 +
Balls
ball
1+
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Contested ball, Hard Running, Decision Making, Forward line delivery, Goalkicking, Stoppages, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
play
video

Jump Early Ruckwork

Players
group
10+
Ages
profile
15 +
Balls
ball
1
Cones
cone
0
Distance (max)
distance
40m
Focus
Skills under pressure, Contested ball, Stoppages, Gameplan/Strategy.
Skills
Tackle, Shepherd, Handball Quick, Ruck, Crumb.
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