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Out, Switch, Goal

Skills
GoalKicking, Kicking.
Purpose
Great for pre-game and/or goalkicking practice, this gives plenty of kicking practice in a passage which moves the ball out from defence, then switches for a shot on goal.
group
Players
6+
profile
Ages
13+
ball
Balls
3+
cone
Cones
3
distance
Distance (max)
80m
  • Setup

    Choose four players, a pair at (B) and another pair at (C) who rotate after each turn, everyone else at (A). Distribute 4 balls to players at (A).
  • Step 1

    (A) begins with a short kick to stationary (B) in the pocket.
  • Step 2

    (A) runs past (B) and receives a handball, before looking further afield and kicking long to stationary (C).
  • Step 3

    (C) runs back off the mark, before delivering back to (A) who has lead across the ground.
    Let players know this is a tough kick...both the correct weight and angle is required, and off just a few steps after backing off the mark. It will also determine whether the team will get a clear scoring opportunity.
  • Step 4

    (A) finishes the passage of play by gathering, steadying and kicking a goal.
    It will be more difficult for left footers to straighten-up on this side, so take a couple of quick sidesteps early to head directly to goal, rather than a long, wide arc
    Assistants can help by returning balls to line (A)
  • Step 5

    Once the second player has started, introduce a second ball.
    Next (A) waits until (C) has kicked before setting off, to avoid collisions and confusion.
    Change players at (B) after a while
    (C) can have same two leading forwards throughout
  • Step 6

    Progress by reversing flow of play.
    Move (B) to opposite pocket.
    Right footers need to quickly straighten-up after marking on this side
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video
Groups of
group
group-arrow
icon-group
7
Ages
profile
7 +
Balls/grp
ball
1+
Cones
cone
6
Distance (max)
distance
40m
Focus
Skills under pressure, Hard Running.
Skills
Kick Long.
play
video
Players
group
18+
Ages
profile
12 +
Balls
ball
1
Cones
cone
6
Distance (max)
distance
50m
Focus
Skills under pressure, Decision Making, Run & Carry.
Skills
Kicking, Tackle.
play
video
Players
group
14+
Ages
profile
15 +
Balls
ball
1
Cones
cone
3
Distance (max)
distance
140m
Focus
Run & Carry, Gameplan/Strategy.
Skills
Kicking, Tackle, Handball Quick.
drill
Players
group
10+
Ages
profile
16 +
Balls
ball
1
Cones
cone
4
Distance (max)
distance
100m
Focus
Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking.
drill
Players
group
20+
Ages
profile
6 +
Balls
ball
1
Cones
cone
10
Distance (max)
distance
150m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
Drill Search
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