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Drills
8-point Front and Square Kick
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8-point Front and Square Kick
Focus
Front & Square.
Skills
Kick Long, Shepherd, Handball Long.
Purpose
This drill teaches players to make correct position
front and square
to make a handball as easy as possible for their teammate. If they are in the wrong position or leave too early, the handball will be prone to error.
Players
20
+
Ages
6
+
Balls
3
+
Cones
8
Distance (max)
80m
Video
Instructions
Step 1
(A)
runs their distance
then kicks long to leading (B)
Step 2
(B) handballs to (C) who has worked front and square of (B)
(C) should be on the move towards (D), but not leave too early so they are past (B)
Step 3
(C) runs the ball and kicks to leading (D)
Step 4
(D) handballs to (E) who has worked front and square
Step 5
The drill continues in this fashion around the square
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Circle Kick
Players
12
+
Ages
13
+
Balls
2
+
Cones
0
Distance (max)
80m
Focus
Hard Running.
Skills
Kick Short.
Diagonal Lead to Space
Players
18
+
Ages
11
+
Balls
3
+
Cones
6
Distance (max)
90m
Focus
Forward line delivery.
Skills
Kick Long.
Huddle and Break
Players
20
+
Ages
16
+
Balls
2
+
Cones
3
Distance (max)
160m
Focus
Skills under pressure, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Switch Competitive Goalkicking Race
Players
20
+
Ages
13
+
Balls
2
Cones
0
Distance (max)
160m
Focus
Skills under pressure, Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.
Flyers and Crumbers
Players
20
+
Ages
13
+
Balls
1
+
Cones
8
Distance (max)
160m
Focus
Contested ball, Front & Square.
Skills
Kick Long, Handball Quick, Crumb, Mark Contest.
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
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90 mins
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6:00 AM
90 mins
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6:30 AM
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Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
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6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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