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Propeller Handball

Skills
Handball Quick.
Purpose
A good warm-up/warm down drill to work on quick give and take, as well as concentrate on the surroundings.
group
Players
10+
profile
Ages
6+
ball
Balls
1+
cone
Cones
9
distance
Distance (max)
10m
  • Setup

    Set cones in a 9 point grid, max 5m apart. Players form even numbers at all stations apart from center (C) which has 1 player.
  • Step 1

    (A) starts by handballing to (B), (B) handballs to (C) in the centre.
    All players move to the station they handball to, so (B) becomes the new centre
  • Step 2

    (C) handballs to (D), (D) to (E), (E) back to the centre (C)
    As mentioned, players move to the station they handball to
    (B) will have replaced (C) in the centre and will therefore receive from (E)
  • Step 3

    The drill continues in this fashion around the square
  • Step 4

    After a while, add a new ball. The difference with a second ball is there will be 2 players moving into the center. Players moving into the centre now receive the OTHER ball, so must look for where that ball is located.
    If a player has not reached the center to receive, the player should delay handballing until the player arrives.
    Players must concentrate and be aware of the change of pattern with 2 balls
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video
Groups of
group
group-arrow
icon-group
12
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
6
Distance (max)
distance
90m
Focus
Defensive, Front & Square, Run & Carry, Fun.
Skills
Handballing, Crumb, Mark Contest.
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
1
Cones
cone
8
Distance (max)
distance
90m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Crumb.
play
video
Players
group
12+
Ages
profile
9 +
Balls
ball
1+
Cones
cone
6
Distance (max)
distance
90m
Focus
Front & Square.
Skills
Handballing, Kick Long.
play
video
Players
group
18+
Ages
profile
13 +
Balls
ball
1+
Cones
cone
8
Distance (max)
distance
90m
Focus
Defensive, Run & Carry, Gameplan/Strategy.
Skills
Handballing, Kick Long.
play
video
Players
group
18+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
6
Distance (max)
distance
110m
Focus
Skills under pressure, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kick Long.
Drill Search
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