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Drills
Small Target Squares
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Small Target Squares
Focus
Hard Running, Front & Square, Run & Carry, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Ruck, Crumb, Mark Contest.
Purpose
Multiple skills are tested in this drill which focuses on accurate kicking to targets/leads/goal/switch, support at marking contests, and running to receive.
Players
18
+
Ages
11
+
Balls
1
Cones
10
Distance (max)
130m
Video
Instructions
Setup
Set out 5m squares outside 2 corners of the centre square. 6 players start at (B) (C) (D). These are separate trios operating on opposite sides of the oval. Remaining players line up in pairs at stations (A) and (E).
Step 1
(A1) starts by kicking out from full-back to (B) who is leading wide from midfield. (A1)'s kick must land inside the small coned-marked square for (B) to run-onto and mark.
Step 2
(C) and (D) must get around marking (B) and provide crumbing support, or a handball receive. (C) and (D) each touch the ball before handballing to either (A1 or A2) who have come up the ground from full-back.
(A)'s look to run past on the outer side, as this is where more space will be available in a game situation
Step 3
Receiving (A) runs and hits leading (E1) with a long kick. (E1) then switches with a kick to partner (E2)
Step 4
(E2) kicks into the other small square, where second (B C D) mark, share the ball and dish off and handball to either (E1 or E2), who have run down to receive.
(E)'s should run past infield, making their shot on goal easier
Step 5
(E1 or E2) then kick the goal on the run.
Step 6
After a couple of minutes, swap the 6 crumbing players in middle (B, C, D) with players from (A, E).
Step 7
Optionally, introduce defenders who start alongside (B) and provide a marking contest with that player. The defender can either cease involvement after the marking contest, or provide a 3-on-1.
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Groups of
8
Ages
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+
Balls/grp
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Cones
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Distance (max)
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Focus
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Skills
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Ages
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Balls
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Distance (max)
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Focus
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Players
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Ages
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Balls
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Cones
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Focus
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Players
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Ages
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+
Balls
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+
Cones
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Distance (max)
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Focus
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Skills
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Groups of
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Ages
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+
Balls/grp
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Cones
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Distance (max)
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Focus
Skills under pressure, Fun.
Skills
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Players
10
+
Ages
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+
Balls
1
Cones
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Distance (max)
20m
Focus
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Skills
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Players
18
+
Ages
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+
Balls
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Cones
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Distance (max)
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Focus
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Skills
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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