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KICK (LONGER)
HANDS (REFLEX)
HANDS (LONGER)
GOALKICKING
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SHEPHERD
RUCK
CRUMB
MARK (CONTESTED)
CATEGORIES
SKILLS UNDER PRESSURE
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CONTESTED BALL
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FRONT & SQUARE POSITIONING
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6
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Drills
Tackle, Dispose
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Tackle, Dispose
Skills
Tackle, Handball Long.
Purpose
Players must learn to make several efforts when the ball is in dispute. It's easy for a player to stay on the ground and watch the contest. This drill makes the player get up quickly and produce a second effort after tackling.
Players
6
+
Ages
15
+
Balls
1
Cones
1
Distance (max)
5m
Video
Instructions
Setup
Tackle bag required, coach holds the ball on top of tackle bag 5m away
Step 1
(A) sprints and tackles the bag, causing the ball to spill onto the ground
As (A) hits the bag, the coach steps aside, avoiding contact with the player and allowing the bag to be taken to the ground
(A) must tackle the bag with intensity so they end up on the ground with the bag
Step 2
(A) quickly recovers, picking up the loose ball before handballing long to player or assistant coach (B)
(B) returns the ball to the coach, who resets the bag and ball for the next tackle
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Bounce, Turn and Kick
Groups of
6
Ages
6
+
Balls/grp
1
+
Cones
2
Distance (max)
20m
Focus
Hard Running.
Skills
Kick Short.
Lane Kicking
Players
8
+
Ages
6
+
Balls
1
+
Cones
2
Distance (max)
60m
Skills
Kicking.
Both Hands Lane Handball
Players
8
+
Ages
6
+
Balls
1
+
Cones
2
Distance (max)
10m
Skills
Handball Quick.
Rolling Ball, Rising Handball
Players
8
+
Ages
9
+
Balls
1
Cones
4
Distance (max)
15m
Skills
Crumb.
Kick to Space with Numbers
Players
12
+
Ages
6
+
Balls
2
+
Cones
4
Distance (max)
80m
Focus
Front & Square.
Skills
Kick Long.
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 AM
90 mins
Thu Apr 17
6:30 AM
90 mins
Thu Apr 17
6:30 AM
90 mins
Wed Apr 16
6:00 PM
90 mins
Sun Apr 20
10:00 AM
90 mins
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 PM
90 mins
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