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6
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Drills
Three Man Weave
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Three Man Weave
Skills
Shepherd, Handball Quick.
Purpose
After handballing to a teammate, players must instinctively protect them. This drill simulates protecting teammates by weaving behind and feigning a shepherd after handballing to them.
Players
15
+
Ages
15
+
Balls
1
Cones
6
Distance (max)
30m
Video
Instructions
Step 1
The middle player (A) always starts with the ball, runs and handballs sideways to either (B) or (C) who are calling for the ball
After giving, (A) must then run behind the recipient with arms outstreched, instructing them
Step 2
The first receiver then handballs sideways to the third player who is running at pace and calling for the ball
After giving, this player must then run behind the recipient with arms outstreched, instructing them
Step 3
The last recipient handballs to the middle player (A) at the other end
Step 4
The second line repeats the process
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Long Direct Kicks
Players
25
+
Ages
11
+
Balls
2
+
Cones
10
Distance (max)
160m
Skills
GoalKicking, Kick Long, Shepherd, Crumb.
Short to a Diagonal Lead
Players
18
+
Ages
6
+
Balls
3
+
Cones
6
Distance (max)
40m
Skills
Kick Long.
Circle Tag Goalkicking
Players
20
+
Ages
6
+
Balls
2
Cones
0
Distance (max)
160m
Focus
Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Crumbing Circle
Players
12
+
Ages
13
+
Balls
2
+
Cones
0
Distance (max)
40m
Skills
Handball Quick, Crumb.
Switch Through the Centre Kick
Players
15
+
Ages
13
+
Balls
2
+
Cones
6
Distance (max)
80m
Skills
Kicking.
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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