logo
navigation
btn btn btn btn btn
Loading...
Please Wait...

Varying Length Disposals

Skills
Kicking, Handballing.
Purpose
Having to quickly adjust to different length disposals can fine tune depth perception and the weight required.
group
group-arrow
icon-group
Groups of
6
profile
Ages
8+
ball
Balls/grp
2
cone
Cones
6
distance
Distance (max)
30m
sorry

  • Setup

    Groups of 7, one player (A) out the front with a ball, the other 6 stand varying distances from (A) so they're either a kick or handball target (mix it up), one of the players has the 2nd ball

  • Step 1

    (A) disposes to anyone except:-
    the player who has the second football

  • Step 2

    Immediately after (A) disposes, (B) feeds their ball into (A)

  • Step 3

    (A) disposes to anyone except:-
    the player they received it from
    the player who has the second football

  • Step 4

    After (A) disposes, second ball fed to (A)

  • Step 5

    After 60 seconds, rotate (A) and restart
    Players can move from being a handball to kicking target or vice versa, as long as there are mixed skills required.

  • Step 6

    An simpler variant of this drill is have 1 ball only; the player disposes to everyone in-turn, then back again the other way. After 2-4 laps, everyone rotates and restart.
sorry
More Drills
demo
play
video

Gather Give Bump

Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video

Kick & Follow-up Hands

Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video

Help After Poor Disposal

Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video

Outside the Octogon

Groups of
group
group-arrow
icon-group
7
Ages
profile
6 +
Balls/grp
ball
1
Cones
cone
8
Distance (max)
distance
8m
Focus
Skills under pressure, Decision Making.
Skills
Handballing.
play
video

Sweepers

Players
group
22+
Ages
profile
16 +
Balls
ball
1
Cones
cone
20
Distance (max)
distance
100m
Focus
Defensive, Contested ball, Decision Making, Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Shepherd, Mark Contest.
play
video

Bounce Passes

Groups of
group
group-arrow
icon-group
12
Ages
profile
11 +
Balls/grp
ball
1
Cones
cone
20
Distance (max)
distance
30m
Focus
Skills under pressure, Contested ball, Fun.
Skills
Handballing, Crumb.
play
video

Outnumbered End Zones

Players
group
20+
Ages
profile
6 +
Balls
ball
1
Cones
cone
30
Distance (max)
distance
80m
Focus
Skills under pressure, Contested ball, Decision Making, Forward line delivery, Fun.
Skills
Kicking, Mark Contest.
play
video

Traverse the Rectangle Handball

Players
group
18+
Ages
profile
12 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
40m
Focus
Skills under pressure, Contested ball, Decision Making, Run & Carry.
Skills
Handballing, Tackle, Shepherd.
load Load More
refresh Refine Search
Drill Search
Focus Area
Technique









Categories












Skills









Join Today and Get Access to our AFL Coaching Resources
JOIN NOW