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CONTESTED BALL
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Drills
Work around the Marking Player
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Work around the Marking Player
Focus
Front & Square.
Skills
Kick Long, Handball Quick, Crumb.
Purpose
This drill practices kicking long and accurately to a leading target, positioning
front and square
to this target, and long handball to a running player.
Players
16
+
Ages
15
+
Balls
1
Cones
6
Distance (max)
100m
Video
Instructions
Setup
Use two tall marking options at each of stations (B) and (E)
Step 1
(A)
runs their full distance
, steadies and kicks long to leading (B), then runs to station (C)
Step 2
(B) marks and handballs to (C) who has made position
front and square
of them
Step 3
(C) switches with a long handball to wide-running (D)
Step 4
(D) runs their full distance, steadies and kicks long to leading (E), then runs to station (F)
Step 5
(E) marks and handballs to (F) who has made position front and square of them
Step 6
(F) switches with a long handball to wide-running (A)
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
2-on-2 Goalscoring
Players
+
Ages
6
+
Balls
Cones
0
Distance (max)
0m
Kick to Forward Options
Players
18
+
Ages
16
+
Balls
3
+
Cones
4
Distance (max)
100m
Focus
Decision Making, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Crumb, Mark Contest.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
8-on-3 Goalscoring
Players
18
+
Ages
15
+
Balls
1
+
Cones
8
Distance (max)
80m
Focus
Skills under pressure, Decision Making, Run & Carry, Goalkicking, Stoppages.
Skills
GoalKicking, Handballing, Tackle, Shepherd, Crumb.
Draw the Opponent 3-on-1
Players
12
+
Ages
15
+
Balls
1
Cones
6
Distance (max)
60m
Focus
Skills under pressure, Decision Making, Run & Carry.
Skills
Tackle, Shepherd, Handball Quick.
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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