training for afl

1 Training For AFL - Kicking Drills Training For AFL - Kicking Drills

1.1 Tackle, Dispose
1.2 7-station Multi-skill

2 Training For AFL - Handball Drills Training For AFL - Handball Drills

2.1 Bounce, Turn and Kick
2.2 Decision Making Rebound

3 Training For AFL - Tackling Drills Training For AFL - Tackling Drills

3.1 Lane Kicking
3.2 Mid-air Collision Handball

training for afl: Kicking

1.1Free AFL Training Drills

Tackle, Dispose

Players must learn to make several efforts when the ball is in dispute. It's easy for a player to stay on the ground and watch the contest. This drill makes the player get up quickly and produce a second effort after tackling.

Players

6⁺
Ages

15⁺
Balls

1
Cones

1
Distance (max)

5m

Skills

Tackle, Handball Long.

training for afl, afl training regime, aussie rules kicking drills for training for afl using these skills: long handball, tackle.

1.2How to Coach AFL

7-station Multi-skill

A drill practicing multiple skills using 7 stations. Two players are involved in follow-up disposals, two practice ground ball pickups, an optional marking contest, plus players must time their run to be front and square.

Players

15⁺
Ages

13⁺
Balls

1⁺
Cones

7
Distance (max)

70m

Focus

Front & Square, Run & Carry.

Skills

Kicking, Handballing, Crumb, Mark Contest.

australian rules kicking drills for training for afl with a focus on front & square, run & carry , free kicking drills for training for afl, afl kicking skills.

training for afl: Handball

2.1Australian Rules Coaching

Bounce, Turn and Kick

Players must learn to steady before kicking, otherwise they increase the likelihood of executing poorly. This is often difficult after a player has run some distance, as they may have become slightly exhausted. This drill teaches players to straighten, steady and execute an accurate kick after a hard run.

Groups of

6
Ages

6⁺
Balls/grp

1⁺
Cones

2
Distance (max)

20m

Focus

Hard Running.

Skills

Kick Short.

training for afl, football coaching tips, aussie rules handball drills for training for afl using these skills: short kick.

2.2Australian Rules Football Skills

Decision Making Rebound

Working the ball upfield effectively requires choosing the most open player who gains the most distance for the team. This drill has a decision making kick and follow up receive at next contest. The movement replicates working the ball out of defense using a switch.

Groups of

7
Ages

6⁺
Balls/grp

1
Cones

4
Distance (max)

70m

Focus

Skills under pressure, Defensive, Contested ball, Front & Square, Decision Making, Run & Carry.

Skills

Kicking, Handballing, Crumb, Mark Contest.

australian rules handball drills for training for afl with a focus on skills under pressure, defensive, contested ball, front & square, run & carry, decision making , free handball drills for training for afl, football skills and drills.

training for afl: Tackling

3.1AFL Handball Drills

Lane Kicking

Accurate disposal is the cornerstone of a good side. This drill should be used regularly to help players fine tune their execution of kicking on-the-run to a leading player.