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Drills
Crumb and Pick a Lead
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Crumb and Pick a Lead
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
Purpose
Players generally have a few seconds at the most after crumbing to decide where to dispose before being caught. This drill requires players keep a cool head and execute a kick under pressure to the right option.
Players
10
+
Ages
12
+
Balls
2
+
Cones
2
Distance (max)
80m
Video
Instructions
Setup
Choose 4 leading forwards (B & C) and 2 defenders (D) to stand them. Remaining players line-up at (A).
Step 1
Coach or assistant rolls the ball in front of (A), who sprints out and crumbs it.
Step 2
The instant (A) has picked-up, first (B & C) offer leads for (A), while first defender (D) chooses one to defend
This rare 2-on-1 situation should provide (A) a clear target
(D) should hassle the player who looks most likely to get the ball, by examining the angle (A) is approaching from
Step 3
(A) steadies and kicks to the best option of (B & C). Defender (D) spoils if possible.
(A) should steady and balance before the kick.
Kicks at this stage should be no more than 30m.
Step 4
Once the ball is delivered, return the ball to (A), then the four players involved quickly clear out.
Warn players to get out of the area quickly after their turn
(A) returns ball to coaches pile of balls
Step 5
Next trio in the goalsquare prepare for the next contest. As soon as the area is clear, coach rolls a second ball for next (A).
Step 6
Progression 1: Tumble the ball so the bounce makes it increasingly difficult to pick up.
Leading forwards MUST hold their lead until the player has possession and adjust their lead to make the kick easier.
Step 7
Progression 2: Lengthen kicks to 35-45m.
Step 8
Progression 3: Add a second line adjacent to, but slightly behind (A), containing 2 rotating defenders. Each turn a defender chases down (A) to add pressure to their kick.
Allow tackling for senior teams if prepared for body contact, otherwise just allow the chasing player to tag/lightly push the player.
If tackling is allowed, players must be able to roll the player in the tackle to avoid getting in-the-back.
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Out, Switch, Goal
Players
6
+
Ages
13
+
Balls
3
+
Cones
3
Distance (max)
80m
Skills
GoalKicking, Kicking.
Rushing Defender Triangle
Groups of
7
Ages
7
+
Balls/grp
1
+
Cones
6
Distance (max)
40m
Focus
Skills under pressure, Hard Running.
Skills
Kick Long.
Decision Making Lanework
Players
18
+
Ages
12
+
Balls
1
Cones
6
Distance (max)
50m
Focus
Skills under pressure, Decision Making, Run & Carry.
Skills
Kicking, Tackle.
Switch from Deep in Defence
Players
14
+
Ages
15
+
Balls
1
Cones
3
Distance (max)
140m
Focus
Run & Carry, Gameplan/Strategy.
Skills
Kicking, Tackle, Handball Quick.
Arc Out Switch
Players
10
+
Ages
16
+
Balls
1
Cones
4
Distance (max)
100m
Focus
Run & Carry, Forward line delivery, Gameplan/Strategy.
Skills
Kicking.
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Suitable for Ages
Senior
Under 16
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Under 13
Under 12
Under 11
Under 10
Under 9
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Under 7
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Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
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90 mins
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90 mins
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6:30 AM
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6:00 PM
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6:30 PM
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6:00 AM
90 mins
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6:00 PM
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6:00 PM
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6:30 AM
90 mins
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6:30 AM
90 mins
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6:00 PM
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Thu Apr 18
6:00 PM
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10:00 AM
90 mins
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