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Goalkicking Race

Focus
Run & Carry, Goalkicking, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Mark Contest.
Purpose
Quick, direct ball movement should be practiced as this form of attack gives the opposition no time to push back and block the space, and reduces the chance of a skill error. This drill practices long direct play in a fun contest to be the quickest to score a goal
group
Players
20+
profile
Ages
6+
ball
Balls
2
cone
Cones
0
distance
Distance (max)
160m
  • Setup

    Form two teams, assign each a particular starting side of the ground, each team has a ball.
  • Step 1

    Teams spread out on their half of the ground, one player is designated to kick-in.
  • Step 2

    The coach starts the race with a 'go' or whistle, both fullbacks kick-in from the goalsquare. Each team must legally move the ball the length of the field by foot and hand.
    Look for taller players with kicks, smaller players must make front and square position
  • Step 3

    Each team must touch the ball on the goal line at the other end of the ground.
  • Step 4

    Each team then return the ball the length of the field until a player is within range and kicks a goal on the run.
  • Step 5

    The team who is first to score a goal wins the round
    Optionally, keep score and play a series
    Optionally, switch starting sides of the ground on occasion
  • Step 6

    Optionally for U/14 and above, hand out between 1-3 opposition strips to players on each side. These players try to force a turnover by applying pressure to opposition players.
    If a scrimmage forms, quickly break it up by awarding possession to the attacking team.
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
play
video
Players
group
10+
Ages
profile
15 +
Balls
ball
1+
Cones
cone
0
Distance (max)
distance
65m
Focus
Skills under pressure, Defensive, Contested ball, Front & Square, Run & Carry, Forward line delivery, Goalkicking, Stoppages, Gameplan/Strategy.
Skills
Handballing, Tackle, Kick Long, Shepherd, Ruck, Crumb.
play
video
Groups of
group
group-arrow
icon-group
6
Ages
profile
6 +
Balls/grp
ball
1
Cones
cone
2
Distance (max)
distance
30m
Skills
Crumb.
play
video
Players
group
20+
Ages
profile
6 +
Balls
ball
3+
Cones
cone
8
Distance (max)
distance
30m
Focus
Front & Square.
Skills
Handballing, Shepherd.
play
video
Players
group
16+
Ages
profile
15 +
Balls
ball
1
Cones
cone
0
Distance (max)
distance
50m
Focus
Skills under pressure, Defensive, Decision Making, Gameplan/Strategy.
Skills
Kicking, Tackle, Shepherd, Mark Contest.
play
video
Players
group
20+
Ages
profile
15 +
Balls
ball
1
Cones
cone
8
Distance (max)
distance
100m
Focus
Front & Square, Run & Carry.
Skills
Tackle, Kick Long, Shepherd, Handball Quick, Crumb, Mark Contest.
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