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Drills
Shepherd or Create?
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Shepherd or Create?
Focus
Defensive, Decision Making.
Skills
Kick Short, Tackle, Shepherd, Crumb.
Purpose
In a 2-on-1 situation, a player can either apply a block an opponent and let their teammate control play, or if they're not in a position to block, peel off and provide a handball option.
Groups of
9
Ages
11
+
Balls/grp
1
Cones
3
Distance (max)
20m
Video
Instructions
Setup
Ideally groups of 9 (12 max) and 1 coach/assistant/injured player out the front to roll the balls. Players form even numbers behind cones. (A) and (B) are teammates who are in a 2-on-1 against (C). Cone (C) is set back about 1 metre behind the others to give them a head-start.
Step 1
The person out the front rolls the ball somewhere - it can be directly down the middle, or to either (A) or (B)'s advantage.
Step 2
All players run towards the ball. Depending on who is quickest out of (A) and (B), that player should be looking to crumb while the other looking to block (C)
Teammates should be talking as they are running towards the ball
Step 3
The player out of (A) and (B) who is trailing must decide whether to block (C) or peel off and provide a handball option. This will depend on whether they are in front of (C) and can apply body pressure
Step 4
The upper diagram displays a situation where the player can block - it allows their team mate to wheel around and kick to either (A) or (B) on the cone
Step 5
The lower diagram displays a situation where the player can't block, so provides a handball option. After receiving they kick to either (A) or (B) on the cone.
Step 6
You can optionally allow (C) to tackle, otherwise just apply enough pressure on the kicker to put them off.
After the drill, everyone involved joins the next cone in line (A to C, C to B, B to A)
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
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Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Sharp Hands Through Traffic
Players
18
+
Ages
11
+
Balls
1
Cones
14
Distance (max)
30m
Focus
Skills under pressure, Run & Carry.
Skills
Handball Quick.
Be Strong in the Tackle
Groups of
8
Ages
13
+
Balls/grp
2
Cones
4
Distance (max)
10m
Focus
Skills under pressure, Front & Square.
Sweeper Breakout
Groups of
10
Ages
13
+
Balls/grp
1
Cones
4
Distance (max)
70m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Handballing, Kick Short, Tackle.
Cricket Googlies
Groups of
2
Ages
6
+
Balls/grp
1
Cones
40
Distance (max)
20m
Skills
Crumb.
Seconds to Decide
Groups of
7
Ages
13
+
Balls/grp
1
Cones
5
Distance (max)
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Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
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Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
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Categories
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Defensive
Contested ball
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Front & Square
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Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
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6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
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6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
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6:30 PM
90 mins
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6:00 AM
90 mins
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6:00 PM
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6:00 PM
90 mins
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6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
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6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
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10:00 AM
90 mins
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