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CATEGORIES
SKILLS UNDER PRESSURE
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CONTESTED BALL
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FRONT & SQUARE POSITIONING
DECISION MAKING
RUN & CARRY
FORWARD LINE DELIVERY
GOALKICKING
STOPPAGES
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Drills
Stoppage Stations
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Stoppage Stations
Focus
Skills under pressure, Contested ball, Hard Running, Decision Making, Forward line delivery, Goalkicking, Stoppages, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Ruck, Crumb, Mark Contest.
Purpose
Practicing stoppages near goal is invaluable for forwards and defenders alike. This drill simulates stoppages from both ball-up and throw-in situations within scoring range.
Players
10
+
Ages
13
+
Balls
1
+
Cones
0
Distance (max)
80m
Opp. tops
50%
Video
Instructions
Visible opposition strip: 50%
Setup
6v6 (can use up to 8v8), use both ends if enough numbers.
Step 1
Choose a spot on the ground within scoring range to take a stoppage. This may be a boundary throw-in or ball-up. Examples of these are (A) to (E) on the diagram.
This is an opportunity for your first ruck and rovers to co-ordinate some set plays.
Step 2
Coach throws the ball (up/in), players compete with the yellow team attempting to score, and the red team attempting to clear the ball beyond the defensive edge of the square.
The yellow team should designate a more central
hit zone
, whilst pushing to the boundary is safer for defending sides
Step 3
After each contest, score the attacking team as follows.
2 points for a goal
1 point for a shot on goal
-2 points if the defenders clear the ball
Step 4
Once 5 stoppages are completed, call out the team's total score. Rotate players; the next team attempts to beat the winning score.
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Jump Early Ruckwork
Players
10
+
Ages
15
+
Balls
1
Cones
0
Distance (max)
40m
Focus
Skills under pressure, Contested ball, Stoppages, Gameplan/Strategy.
Skills
Tackle, Shepherd, Handball Quick, Ruck, Crumb.
Football Netball
Players
20
+
Ages
15
+
Balls
2
+
Cones
8
Distance (max)
160m
Focus
Contested ball, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Fun.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd, Crumb, Mark Contest.
Lane Race
Players
18
+
Ages
6
+
Balls
3
Cones
28
Distance (max)
160m
Focus
Skills under pressure, Front & Square, Run & Carry, Fun.
Skills
GoalKicking, Kicking, Handball Long.
Extra Man At the Stoppage
Players
20
+
Ages
13
+
Balls
1
Cones
4
Distance (max)
70m
Focus
Skills under pressure, Contested ball, Front & Square, Decision Making, Stoppages, Gameplan/Strategy.
Skills
Kicking, Tackle, Shepherd, Handball Quick, Ruck, Crumb, Mark Contest.
Judging the Throw-in
Groups of
-4
Ages
13
+
Balls/grp
1
Cones
0
Distance (max)
20m
Focus
Skills under pressure, Defensive, Contested ball, Front & Square, Stoppages.
Skills
Ruck, Crumb.
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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