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6
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Drills
Tumblepunt Crossovers
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Tumblepunt Crossovers
Focus
Front & Square.
Skills
Kick Long, Handball Quick, Crumb.
Purpose
The ability of being quick off the blocks in reaction to a quick, scrambled kick under pressure is put to the test. For seniors, introducing multiple footballs adds intensity through pressure from players approaching from peripheral zones.
Players
12
+
Ages
6
+
Balls
1-3
Cones
6
Distance (max)
40m
Video
Instructions
Setup
Form even numbers on the 6 cones.
Step 1
(A) starts by kicking to leading (B)
Step 2
(B) takes and handballs to (C)
Step 3
(C) kicks a tumble punt towards (D)
Step 4
(D) picks up and handballs to (E) on-the-up
Step 5
(E) kicks a tumble punt towards (F)
Step 6
(F) picks up and handballs to (A) on-the-up, and the pattern is repeated.
Step 7
For seniors, after a couple of minutes introduce a second ball, then later a third if numbers permit.
When multiple balls are in play, players must be aware of intersecting players.
Teammates should warn players if they are 'hot'
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Dual Option Kicks
Players
16
+
Ages
11
+
Balls
1-2
Cones
6
Distance (max)
70m
Focus
Front & Square, Decision Making, Run & Carry.
Skills
Kicking, Handballing.
Second Effort Circuit
Players
12
+
Ages
13
+
Balls
1
Cones
4
Distance (max)
70m
Focus
Hard Running, Front & Square.
Skills
Kicking, Handballing.
Middleman Multi-crumb
Groups of
3
Ages
6
+
Balls/grp
1
Cones
3
Distance (max)
40m
Skills
Crumb.
Defensive One-step Kick
Groups of
4
Ages
11
+
Balls/grp
1
Cones
4
Distance (max)
40m
Focus
Skills under pressure, Defensive, Front & Square.
Skills
Handball Quick.
Support from the Middle
Players
20
+
Ages
13
+
Balls
1
Cones
4
Distance (max)
40m
Focus
Skills under pressure, Defensive, Decision Making, Run & Carry.
Skills
Shepherd, Handball Quick.
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Keyword
Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
6:30 AM
90 mins
Mon Apr 15
6:00 PM
90 mins
Mon Apr 15
6:30 PM
90 mins
Tue Apr 16
6:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Wed Apr 17
6:00 PM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:30 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Thu Apr 18
6:00 PM
90 mins
Sun Apr 21
10:00 AM
90 mins
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