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  • The site and its content have been an invaluable asset assisting me coach the basics of the game. The kids really took to the drills and the ability to have a training session plan created is great.

    - Grant Quinn, St Mary's juniors.

  • I love the ease of finding drills, the quality of the drills, and the way they are categorised. It makes it very easy to provide appropriate drils based on skills, ground size, age etc.

    - Darren Milne, Camberwell Sharks.

  • Great website, gave me plenty of assistance throughout last season and will be the first one that I go to for help next season.

    - Peter Kavanagh, Rupertswood.

  • Different ideas from outside influence. Well set-out drills from warm-up to game-based situations.

    - Troy Leo, Kukerin/Dumbleyung.

  • Extensive list of afl footy drills from which I print out a handfull to build a training night from. I keep them all in a folder for easy explanation to the kids. Intelligent session generator.

    - Ashley Dumesny, Altona FC.

  • Very well explained afl exercises. Easy guide to find the particular area you’re looking to work on. The diary and drill generator were great, especially for 1st year coaches.

    - Brad Jones, Dianella Morley AFC.

  • Helpful, productive, informative and useful.

    - Paul Walsh, Coldstream FC.

  • It is hard to find a good variety of drills for juniors. I was impressed with the range of drills available and used a large number for the season. Drills were easy to follow and overall I found the site to be extremely helpful.

    - Roger Blencoe, Birchip/Watchem.

  • Great reference site.

    - Gary Nolan, Knox Falcons.

  • The graphics are excellent. It caters for all levels of coaches.

    - Bruce Fraser, East Fremantle.

  • It became a knowledge base to refer to, to seek ideas or confirm my own thoughts.

    - Adam Pearson, Glen Iris FC.

The #1 website for AFL coaches

Welcome to Australia’s premiere site for AFL coaching. This site contains a massive library of AFL training drills, an AFL training program generator, an AFL pre-season program, stretches, warm up drills for AFL and advanced AFL training methods to help coaches improve their australian football training sessions.

With more than 175 AFL drills and a diary to organise training for AFL, you will never run out of AFL football drills again. The AFL coaching drills include AFL skills, footy drills that simulate match conditions, drills that teach set AFL plays, complete with diagram.

Most of our aussie rules training drills have a video too, meaning you can see the action demonstrated. Store all your AFL football training drills on your mobile device or iPad. Take it to your AFL football training session for a nice reminder of how all the drills work.

Drill Library

Coach Assist has a massive library of AFL drills and skills for juniors and seniors submitted by experienced coaches.

Coaches Diary

Record your AFL training sessions including the drills used, attendance and injuries. Rate drills to help remember what’s worthy of doing again.


Generate an entire AFL training program with a mouse click. Enter your preferences and get a unique, printable program of AFL drills.


Record your AFL fixture, line-ups, match results, best players and goal scorers. Best player and leading scorer leaderboards.


Maintain player well-being by selecting from our library of 140 stretches. Stretches have a diagram and the correct technique explained.

Pre-Season Program

Fitness test and condition your players using our AFL pre-season training program containing some great drills and fitness exercises.
Join Today and Get Access to our AFL Coaching Resources